Walking on Egg Shells with Dr Tolu.
Balance supporting your child's mental health with caring for your own emotional health.
Walking on Egg Shells with Dr Tolu.
Emotional eating.
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Tolulope Alugo
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Season 3
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Episode 4
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Do you find yourself reaching out for junk or eating later in the day when you are stressed? Dr. Anita Lwanga and I discuss emotional eating and strategies to manage this.