From Survivor to Thriver Podcast Artwork Image

From Survivor to Thriver

Erik DaRosa & Marc Fernandes

Erik DaRosa and Marc Fernandes, two men who are candid and vulnerable about their own mental health struggles, are upending the front-end of the mental health space. Each week, they tackle different mental health topics through honest and relatable “kitchen table” conversations with real people who are helping to shatter mental health stigmas and find their voices. We aim to normalize discussions around mental health topics and remind our audience they are not alone, there is strength in community and "it's perfectly ok to not always be ok."
Episodes
Standing Up And Speaking Out About The Mental Health Crisis In The Military with Jakia LindleyJanuary 31, 2023
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Healing from Anger and Anxiety, Practicing ACT Therapy, and Being More Present with Tony HardmanJanuary 24, 2023
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Mental Health Healing, Recovering From Addiction and Finding a Purpose After Prison with Keri BlakingerJanuary 17, 2023
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Bravery and Finding True Happiness After Battling Depression with Dannie De NovoJanuary 10, 2023
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Developing Deeper Connections And Finding Community By Understanding Yourself with Lee HopkinsJanuary 03, 2023
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Color and Beauty for Everyone: Mental Health Among the LGBTQ+ Community with Andrew VelazquezDecember 29, 2022
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Mindful Eating and Intermittent Fasting for Physical and Mental Healing with Fred RutmanDecember 27, 2022
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Prevailing Over Depression and Trauma by Raising Your Vibration and Connecting With Your Inner Self with Ulrika KarlssonDecember 20, 2022
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Acceptance and Commitment Therapy for Sports-Related Injuries with Keagen HadleyDecember 13, 2022
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Escaping Toxic Diet Culture and Overcoming Eating Disorders with Dr. Cristina CastagniniDecember 06, 2022
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Overcoming Intrusive Thought Patterns with Zach Westerbeck, Part 2December 01, 2022
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Understanding How To Manage OCD with Zach Westerbeck, Part 1November 29, 2022
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How The Law of Attraction and Spirituality Can Help You Heal From Trauma and Chronic Illness with Krysta FrancoeurNovember 22, 2022
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Count the Squirrels: Finding Healthy Coping Mechanisms and Being More Present with Louise McMilanNovember 15, 2022
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Building Mental Resilience in Veterans and Healing Through Service with Sgt QNovember 08, 2022
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How Exercise Can Improve Your Mental Health with Nita SweeneyNovember 01, 2022
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How To Get Started With Meditation When Healing From Trauma with Neil McKinlayOctober 25, 2022
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Letting Go of The Fear and Finding True Joy with Kerri HummingbirdOctober 18, 2022
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Moving from Emotional Pain to Emotional Power with Dr. Julia DiGangiOctober 11, 2022
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Releasing Trauma and Healing Through EFT and Tapping with Lauren FonvielleOctober 04, 2022
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The Path To Parenthood is Not Linear: The Mental Health Impact of Infertility with Meirav ZurSeptember 27, 2022
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Recovering from PTSD and Trauma with the Healing Power of Yoga Therapy with Anissa HudakSeptember 20, 2022
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Art as Therapy, Vulnerability, LGBTQ+ Rights, and a Higher Power with Rebecca HeidtSeptember 13, 2022
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Episode 76- Cole Rodgers: You can’t fight in the dark by yourselfSeptember 06, 2022
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Episode 75- Dionne Sanchez: I was always the invisible girlAugust 30, 2022
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