Healing High Functioning Anxiety, and The Anxiety Reset Method with Georgie Collinson

Georgie Collinson is someone who has experienced a kind of anxiety that is all too commonplace in our modern world - one that bubbles beneath the surface of a person who appears to have it all together, until they face the discomfort head on. Georgie allowed herself the space to unravel, as it was the only way through, and she now shows up for others to do the same. In this podcast Georgie shares the holistic mind-body approach she has created to overcome the spirals of self-doubt and inner critic battles that contribute to an anxious mind. A truly inspiring listen!

Topics discussed in this podcast:

• How her own life journey brought her here
• Her new book ’The Anxiety Reset Method’
• Orthorexia
• High functioning anxiety 
• Re-parenting our inner child
• Gratitude for the things that caused the discomforts 
• Her work with the brave women who choose to go inwards
• 'You can change' 
• Sitting with our emotions
• The idea of normal is a myth
• Holistic method to dealing with anxiety
• Connection to self through movement
• Unconditional love and acceptance to move through anxiety with others

Find The Anxiety Reset Method here, or at any major book store

Listen to Georgie's Podcast: The Anxiety Reset Podcast

Other books mentioned: The Brain That Changes Itself, by Norman Doidge

Connect with Georgie
georgiecollinson.com
@georgiethenaturopath

Connect with Natasha

@nourish.melbourme
@_natashamason