Agents of Wellness by Nourish Melbourne
Raw and unscripted, the Agents of Wellness Podcast by Nourish Melbourne provides you with an opportunity to dive deep into a vast range of well-being topics with knowledgeable and passionate experts (aka agents of wellness), in the holistic health and wellness arena.
This podcast extracts the wisdom of our agents of wellness via curious, casual, and intriguing discussions top benefit your everyday living, and enjoyment of life. Agents of Wellness is brought to you by Natasha Mason of Nourish Melbourne; a carefully curated guide to enhance and elevate your daily wellbeing.
Episodes
25 episodes
Embracing The Paradigm Shift, Conscious Business, Happiness vs. Fulfilment with Tom Cronin
In this final episode of season two, Natasha chats with renowned meditation teacher, speaker, and coach, Tom Cronin.Tom Cronin spent 26 years in finance markets as one of Australia’s leading bond and swap brokers. He discovered meditati...
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Season 2
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Episode 12
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59:47
Modern Day Medicine Woman with Donna Wallace
Prepare to fall deeply and full heartedly into the words of this episode's guest, Donna Wallace of The House of Orion. Donna helps people all around the world to switch their lights. With over 25 years of energy healing work, explo...
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Season 2
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Episode 11
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55:14
Creating Harmonised Realities Through Life Force & Quantum Consciousness with Amber Ward
We are being asked to lead within a new framework that recognises energy, frequency, and quantum consciousness. Amber Ward of Abundare is paving the path to allow more of us to understand and adopt this vision in our own lives!Amber War...
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Season 2
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Episode 10
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1:02:46
Crystals And High Vibrational Living with Stacey Lim of Uluna
This episode with Stacey Lim, the co-founder of Uluna (the other co-founder being her Mum, Julie!), is one to enliven the part of you that is so inherently connected with nature. Natasha and Stacey talk about crystals, their vibrational qualiti...
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50:44
Graceful Ageing With Ayurveda with Chasca Summerville
Whether Ayurveda is already part of your vocabulary or you're entering new territory, you are going to enjoy this dive into sublime daily rituals and Ayurvedic wisdom with Chasca Summerville. Chasca is an Ayurvedic Practitioner and internationa...
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Season 2
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Episode 8
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1:03:42
Direct Your Life With Magical Flow - Sound Frequency, Spirit, Living With Sensitivity, Tarot, with Melanie O'Rourke
If the title of this episode alone hasn't got you interested, then our guest surely will! Self titled 'Director of Magical Flow', Melanie O'Rourke is an Intuitive specialising in EFT and Tapping, Reiki, Tarot, and soon to be practising Mediumsh...
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Season 2
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Episode 7
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1:07:42
The Healer, The Self-Healer, The Power of Reiki, Life Force Energy, Archetypes with Loretta Carraro
In this episode we are joined by Reiki Master & Teacher, Crystal Healing Instructor and Mentor Loretta Carraro of Nourished Energy. Loretta encourages us to move into the unknown, to adopt the role of the self-healer as being primary when i...
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Season 2
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Episode 6
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55:43
Mental Health First Aid with Irene Ais
We are thrilled to bring Irene Ais back onto the show, this time, to discuss what might just be the most important topic of our time - Mental Health. Irene has been teaching Mental Health First Aid (MHFA) for close to a decade and this life-cha...
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Season 2
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Episode 5
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1:06:41
Healing High Functioning Anxiety, and The Anxiety Reset Method with Georgie Collinson
Georgie Collinson is someone who has experienced a kind of anxiety that is all too commonplace in our modern world - one that bubbles beneath the surface of a person who appears to have it all together, until they face the discomfort head on. G...
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Season 2
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Episode 4
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54:15
Answering Your Calling, Self Worth, Ritual, Control Your Breath, Control Your Life with Trish Devereux
In this emotional and engaging conversation with the wonderful Trish Devereux, Breathwork and Health Coach from High Health Club, she opens up with radical authenticity about the challenges that pushed...
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Season 2
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Episode 3
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57:34
Finding Yourself Through Darkness, The Inner Child, Death, Fear & Avoidance, Manifesting, with Asher Packman
In this episode President of Meditation Australia and Founder of The Fifth Direction Asher Packman shares profound and poetic insights that not only shape the extraordinary human that he is, but teach us to refrain from judgement, and become ou...
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Season 2
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Episode 2
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56:02
Utilise Your Body's Own Healing Response Through Fasting, Autophagy, Living Food, Herbs, The Advanced Reset, with Yoko Inoue
Yoko is one fascinating human who has incorporated into fasting more joy and deliciousness than anyone we know. She has spent the last decade engaged in research on 'living food' in her very own raw food kitchen and cafe, Shoku Iku, creating fo...
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Season 2
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Episode 1
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58:41
Epigenetics, Gut Mind Connection, Leaky Gut, The Deal With Probiotics, with Rachel Larsson
Today’s guest, Gut Expert Rachel Larsson has made it her life's purpose to support her clients to overcome the bloat! Acknowledging that she was destined to work in the field of gut health and naturopathy, Rachel owes her deep appreciation and ...
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Season 1
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Episode 12
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59:27
Love is a State of Consciousness, Your Oceanic Self, Embracing Change Through Self-Awareness with Laura Poole
Laura Poole, having taught both Natasha and Mel in Vedic Meditation, joins us on the podcast. We think the fact that meditation is commonplace in Melbourne has a lot to do with Laura and her ability to do things differently. From creating the l...
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Season 1
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Episode 11
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1:04:36
Excel in Daily Movement, Training to Age Well, Feet Worship with The A Life
A story of two people who met 15 years ago on the street dancing scene, and are partners in life to this day. Ange and Marty of The A Life offer us an incredible exploration into the power of mindset when it comes to excelling in movement. You’...
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Season 1
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Episode 10
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1:05:42
Food as Medicine, Fasting with Kindness, Full Trust in Nature, with Rosemarie Walmsley
Rosemarie from Raw Satya is a wealth of knowledge when it comes to using food as medicine. Not only does her wisdom come from a life full of experience, but it was an intrinsic knowing that she connected to in her youth that led her on this (at...
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Season 1
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Episode 9
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1:04:29
Understand Your Nervous System and Unlock Your Innate Power with Irene Ais
This conversation with Irene 'Izzy' Ais is equally insightful and profound. Izzy’s wisdom runs deep so when she says that understanding the nervous system is the key to wellbeing, you believe it with every cell in your body. After all, she is a...
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Season 1
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Episode 8
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1:05:11
Facing Fears, Shifting Energy, and the Power of Asking with Lydia Bergantino
A chat about shifting energy and facing your fears.Lydia has made it her life’s purpose to give you the courage to look at your trauma, let those you don’t agree with be your teachers and break trauma bonds - all as a means of creating ...
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Season 1
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Episode 7
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1:01:31
Harness the Power of Water with Dr. Marc Cohen
This conversation with Dr. Marc Cohen will enhance your life in ways that can begin today. He beautifully simplifies an esoteric wisdom and advanced science about the nature of water and geometry into simple hacks to upgrade your wellbeing. Fro...
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Season 1
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Episode 6
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1:01:42
Debunking the Organic Cotton & Textiles Industry with Bhumi Organic Cotton
Have you ever thought about the clothes you wear, and the bedding you use as having a significant impact on your health? Our podcast guest Vinita Baravkar, founder of Bhumi Organic Cotton, will lift the veil on an industry that we literally wra...
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Season 1
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Episode 5
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56:28
Creating a Healthy Home Environment with Nicole Bijlsma
In today’s podcast we dive deep into the rabbit hole that is health hazards in the home. You will be in awe of our guest, Nicole Bijlsma who single handedly created the Building Biology industry in this country, after 10 miscarriages lead her d...
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Season 1
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Episode 4
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53:13
Conscious Conception, Contraception, Womb Health and Fertility with Dr. Amanda Waaldyk
The incredibly honest, playful and devoted woman behind Angea shares stories to incite tears and laughter. Over 20 years ago her own health crisis brought her to study TCM and to this day she is as devoted as ever to her cause - sharing the med...
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Season 1
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Episode 3
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1:08:25
The Answers We Seek Are Within Us, with Dr. Sarah Jane
This episode with Dr Sarah Jane will open the confines of your mind. We dive deep into Sarah Jane’s path, one that brings with it healing for her clients and herself interchangeably. Dr Sarah Jane describes the moment she used a search engine t...
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Season 1
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Episode 1
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56:40
Ageing and Happiness - Moving Towards ‘Pro-Ageing’ Consciousness, with Amy Crawford
This episode will leave you with a strong sense of hope around ageing. Amy Crawford, of The Holistic Ingredient, has made it her mission to uncover a truth linking ageing and happiness, one that you really don’t want to miss. When it comes to t...
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Season 1
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Episode 2
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58:15
Welcome to Agents of Wellness by Nourish Melbourne
Welcome to Agents of Wellness by Nourish Melbourne. In this intro episode, get familiar with your podcast hosts and Nourish Melbourne founders - Natasha Mason and Mel Alizzi.Raw and unscripted, the Agents of Wellness Podcast provides yo...
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Season 1
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Episode 1
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8:21
