Agents of Wellness by Nourish Melbourne
Raw and unscripted, the Agents of Wellness Podcast by Nourish Melbourne provides you with an opportunity to dive deep into a vast range of well-being topics with knowledgeable and passionate experts (aka agents of wellness), in the holistic health and wellness arena.
This podcast extracts the wisdom of our agents of wellness via curious, casual, and intriguing discussions top benefit your everyday living, and enjoyment of life. Agents of Wellness is brought to you by Natasha Mason of Nourish Melbourne; a carefully curated guide to enhance and elevate your daily wellbeing.
Agents of Wellness by Nourish Melbourne
Ageing and Happiness - Moving Towards ‘Pro-Ageing’ Consciousness, with Amy Crawford
This episode will leave you with a strong sense of hope around ageing. Amy Crawford, of The Holistic Ingredient, has made it her mission to uncover a truth linking ageing and happiness, one that you really don’t want to miss. When it comes to the nature of ageing, this episode asks some big questions and the answers will surprise you and potentially shift you to your core. Beautifully poetic in its message around human behaviour, stereotypes and stories.
Other topics discussed in this podcast:
- Sleep
- Who truly influences our choices
- Attitudes and beliefs
- Children as our witness
- Misinformation surrounding ageing
- Re-framing lockdowns
- Pandemic as a means of going inwards
- Is your own BS holding you back from happiness?
Connect with Amy
Connect with Natasha & Mel
Connect with Natasha