Red Rock Enneagram
At Red Rock Enneagram we use the Enneagram to help you discover your individual path to healing and wholeness, and help you create more space for those you love. Jared Bingham (Enneagram 4) is a Marriage and Family Therapist and Coach. Melissa Englebright (Enneagram 6) is an Enneagram teacher and coach. Email us at redrockenneagram@gmail.com, or follow along on Instagram: @melissaenglebright.
Episodes
28 episodes
Mistyping and ADHD Thoughts
What keeps us stuck in mistyping?Head Types and ADHD, aka Melissa cries on the internet again. :)Email us at redrockenneagram@gmail.com
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29:34
Elke Kurtz: "We are Bringing Sixy Back."
"Come on in.. the (enneagram 6) water is perfect."
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Season 2
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Episode 5
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49:35
Part 2: The Gift of Heart (2,3,4) and Head Patterns (5,6,7)
Today is part two of our new trip around the enneagram from a neuroscience perspective. If you missed part one last week, be sure to listen.. we talk all about enneagram 8s, 9s and 1s. Today we are talking all about the h...
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Season 2
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Episode 4
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43:45
The Gift of Body Patterns (Part 1: Types 8,9,1)
What is the gift of your pattern?What does it look like when that pattern becomes rigid? What is the gift of your pattern from a neuroscience perspective? What does it look like when that pattern becomes more flex...
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Season 2
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Episode 3
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31:00
Ipek Serifsoy (Type 3): It's all About Connection
Ipek has been working with the enneagram professionally for over 20 years. She recently had the courage to take a second look at her type. Today she tells us what that process was like for her and breaks down some common misco...
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Season 2
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Episode 2
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55:30
Is Your Pattern a Playground or a Prison?
Neuroscientist Dan Siegel's research and new book (Personality and Wholeness in Therapy) has really rocked our world. Today we begin to share what we're learning!Is your enneagram type nature or nurture?Should we be saying the wor...
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Season 2
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Episode 1
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39:28
BONUS EPISODE: Wicked Enneagram Type Breakdown
You've seen the movie, now let's talk type. :) We want to hear your theories! Email us at redrockenneagram@gmail.com----Stay tuned for new content and podcast rebrand!
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41:08
A Typing Update (And Another Identity Crisis)
We miss you! We have been taking a deep dive into all things typing, and it is rocking our world. We are learning so much, and can't wait to continue to share more. Today's episode:-Why is finding your type so ...
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Season 1
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Episode 21
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40:22
Melissa‘s Identity Crisis. (Is she really a 7?)
A month ago, I started meeting with a new enneagram coach. She starts all of her clients with a very thorough typing session. So, as standard proceedure, she did a two hour typing session with me. At the end of the session she said...
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Season 1
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Episode 20
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37:12
Kristen Rushton (Type 9): Sturdy Comfort and the Energetic Self
We are back with another Type Interview!Kristen is a Type 9. She has done her Enneagram work, and she has so much wisdom to share!She shares about the following things:Waking up to her anger and how that has helped her c...
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Season 1
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Episode 19
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55:15
"Attention is the Beginning of Devotion” Enneagram Fixations
What is my ego fixation?Why is it so hard to let it go? What will I lose by letting go of my attachment?Today Jared and Melissa answer a question from a listener:"I'm beginning to become aware of my patterns...
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Season 1
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Episode 18
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46:10
Aubrey Chaves (Type 2): Death of the False Self
Today our guest is Aubrey Chaves. Aubrey is an Enneagram 2.Just as a refresher, The Enneagram Two is called the Helper. They need to be needed and liked. They are naturally helpful and accommodating, but struggle with feeli...
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Season 1
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Episode 17
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1:03:18
Brenna Kimber (Enneagram 6): Seeking a New Kind of Safety
We have another interview for you today with my friend, Brenna Kimber. Brenna is a six on the enneagram. As a quick reminder an Enneagram six is called the loyal skeptic. They are responsible, group minded, and very lo...
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Season 1
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Episode 16
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49:23
Faith Crisis and the Enneagram
Melissa here. As I’ve been working as a coach, I’ve noticed a lot of people struggling with their faith. Some people experience this as a crisis, others are experiencing new questions or doubts, others have family members who...
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Season 1
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Episode 15
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1:10:19
Lindsay Alder (Enneagram 4): The gift of being acquainted with sorrow.
Today we’re talking to my dear friend, Lindsay Alder! Lindsay is a 4 on the Enneagram, and today she’s sharing what’s it is like to be deep diving in that rich emotional world of an enneagram 4. She talks about how rel...
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Season 1
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Episode 14
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54:11
Enneagram Arrow Lines
The Enneagram is not static. It is a dynamic tool of growth and transformation. Part of the brilliance of the Enneagram is understand your lines of stress and integration. Understanding your lines and bringing awareness to where yo...
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Season 1
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Episode 13
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50:28
Jared Gets Coached!
The number one question we have been getting from folks is “how do I learn to be embodied?” Today we thought we would show you how we practice embodiment in a coaching session. Jared volunteered to be coached today. Enn...
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Season 1
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Episode 12
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37:13
Gratitude vs Spiritual Bypass
We use all sorts of easy buttons when we don't want to feel pain. Food, media, booze or porn are common ones. But gratitude can also be a socially acceptable easy button. How do we express gratitude that is sincere and heartfelt?&n...
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Season 1
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Episode 11
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45:43
Embodiment: Rebirth, the sacred feminine, and coming home to your body.
Embodiment is a buzz word right now, but what does it really mean? Why do we disconnect from our bodies? And what's the danger in that? Why is coming home to our bodies so difficult?In this episode we talk abou...
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Season 1
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Episode 10
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53:56
The Gang's All Here: Mind, Heart, and Body (Centers of Intelligence)
What do we mean when we say that someone is a heart type or a head type? Today we're introducing the centers of intelligence! Body/Belly: (8s, 9s. 1s)Heart: (2s, 3s, 4s)Head: (5s, 6s, 7s)What are the gi...
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43:08
Kipp Dana (Type 8) The Spark of Light Within You
You're in for a treat today! Kipp has been a life long student of psychology. He has a wealth of knowledge and experience that he was kind enough to share with us. A few of the things we discuss:8, 3, 5 mistype...
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47:21
Your Worst Nightmare (By Enneagram Type)
We're talking aalll about fear today. What are Jared and Melissa afraid of? What is your type's core fear? How do you experience fear differently? What would be your absolute worst nightmare?We'd l...
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Season 1
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Episode 7
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45:10
Christina Felt (Type 2): Pharisee Faith and Sacrificing Self
We are so thrilled to learn from Christina Felt! Christina is a 2 on the Enneagram. In this episode we cover:-Type 5 and Type 2 Pairing-Pharisee Faith, and what helped Christina develop into something deeper
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Season 1
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Episode 6
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47:06
Marilyn Smith (Type 1): Rules, religion and relationship.
Hooray for our first interview! Marilyn Smith joins us today talking about being an Enneagram 1. What is it like being a rule follower in a church with a lot of rules?Why is it hard to relax into relationship rather than ru...
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Season 1
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Episode 5
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42:07