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Empowering Littles
Empowering Littles
Latest Episodes
Turn a Negative Morning Into a Positive Day
Today we are back and ready to take this negative morning and turn it into a positive! I don't know about you but I know I have personally woken up and just really been frustrated about having to get up! I want to sleep in and sleep longer it f...
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Let's Learn To Control Our Breathing
Today's episode was really fun to make! We are going to practice together in real time controlling our breathing through a few different exercises. We are going to learn the importance of this tool and learn how to master it!! If your kids stru...
How Others Impact Our Open Mind
If you are looking for a way to teach your kids awareness of those around them this episode is for you! In today's episode we are talking about how just because others make certain decisions or conclusions about a person place or thing does not...
Let's be talk about being Open Minded!
Hey there!! Do you think ideas and trying new things can be really powerful? I do too!! Today we are talking all about the concept of being open minded. I share some really fun examples that bring this concept to life for us all but especia...