Conversations With Wāhine
Join our hosts are we interview inspirational guests who are leading change in their fields within the country, and the globe.
We champion the work Wellington women are achieving in their respective fields and amplify their voices in the community.
This podcast is brought to you by the National Council of Women Wellington Branch.
Available on Access Radio, and our Zoom calls can be found on https://www.youtube.com/channel/UCuYNLhj7bYyEmUqi_e8VKqg
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Conversations With Wāhine
Brittany Farrant-Smith
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Harita and Haley interview Brittany Farrant-Smith.
In her recently published book, "Living Full," she provides straightforward explanations of the physical and behavioral signs of eating disorders, along with a clear understanding of the inevitable consequences if recovery isn't pursued. The book also offers valuable advice for friends and family supporting individuals with eating disorders, featuring activities, checklists, case studies, and practical tools to break the cycle and take positive steps towards lasting recovery.
A free-spirited individual passionate about mental health and advocating against the harmful effects of diet culture. She initially wrote this book as a personal accountability tool while battling her own eating disorder, but it evolved into a means of offering support and companionship to others facing similar challenges. She has always aspired to be a motivational speaker, and her journey to recovery has inspired her to share the message that recovery is possible for anyone.
This book was released in June 2023, and can be found in all good bookstores!
