💛 Cracked Open with Alanna Banks
Welcome to Cracked Open, the podcast where self-trust and transformation meet. Being human is beautifully complex: We’re pulled between self-doubt and self-discovery, confusion and clarity. This space is for trust-seekers ready to lean into that complexity, crack open the layers, and connect deeply with their own truth.
Join me, Alanna Banks, a certified clinical hypnotist, master NLP practitioner, and life fulfillment coach. Each week, I will guide you through hypnotic meditations and soul-expanding conversations. If you’re a big thinker ready to stop seeking validation and start trusting yourself, this show is your invitation to turn inward, trust your intuition, and live a life that feels right to you.
Let’s journey together into the heart of who you really are. No filters, no fluff—just real talk, absolute trust, and the real you waiting to be cracked open
💛 Cracked Open with Alanna Banks
Get Calm
I would love to hear what comes up for you. Send me a text message :)
James Allen wrote in the chapter Serenity in the book As a Man Thinketh, "Calmness of mind is one of the beautiful jewels of wisdom. It is the result of long and patient effort in self-control."
I love this chapter and spent a month writing it by hand every night before bed to anchor in the learnings of being calm. This hypnotic meditation is the result of that practice.
I wanted to create an experience encompassing that chapter that would quickly send me into a calm and relaxed state.
I recommend that you listen to this often and notice how easily and effortlessly you will be in a calm and powerful state.
Enjoy!
To book a hypnotherapy session with me, go to www.alannabanks.com or @alannabankscoaching