Body Over Mind

043: How to Make Inner Peace Your Normal State of Being

May 07, 2024 Mike Chang | Stephen Yeh
043: How to Make Inner Peace Your Normal State of Being
Body Over Mind
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Body Over Mind
043: How to Make Inner Peace Your Normal State of Being
May 07, 2024
Mike Chang | Stephen Yeh


The podcast discusses the possibility of experiencing inner peace amidst the challenges of everyday life. The hosts explore what it means to be at peace and how it's not about escaping life's demands but rather about not resisting what is happening. They delve into the concept of peace as a state of centeredness and acceptance, emphasizing that it can be achieved even amid physical discomfort or stress.

Connect with Mike Chang:
- Instagram: @mikechangofficial
-Youtube: Mike Chang
- Website: www.flow60.com

Connect with Stephen Yeh:
-Instagram: @iamstephenyeh
-Twitter: @iamstephenyeh

Show Notes


The podcast discusses the possibility of experiencing inner peace amidst the challenges of everyday life. The hosts explore what it means to be at peace and how it's not about escaping life's demands but rather about not resisting what is happening. They delve into the concept of peace as a state of centeredness and acceptance, emphasizing that it can be achieved even amid physical discomfort or stress.

Connect with Mike Chang:
- Instagram: @mikechangofficial
-Youtube: Mike Chang
- Website: www.flow60.com

Connect with Stephen Yeh:
-Instagram: @iamstephenyeh
-Twitter: @iamstephenyeh