Mind Body Mastery
Mind Body Mastery is a show for people who want to maximize their human potential and truly feel free. We are practitioners at heart and practice what we teach. The topics are meditation, qi gong, yoga, breathwork, spirituality, and how all the inner technologies affect and influence your reality.
Podcasting since 2022 • 71 episodes
Mind Body Mastery
Latest Episodes
072 : “Why Modern Birth Is Broken and What Women Really Need" - Lianne
What if everything you thought you knew about giving birth was wrong?In this powerful second episode of Mind Body Mastery, Mike Chang and Stephen Yeh with Lianne, Mike’s own midwife who helped deliver his child, for an ey...
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Season 1
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Episode 72
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1:11:13
071 : “This Man Can Hold His Breath for 22 Minutes" - Stig Severinson
22 MINUTES BREATH HOLDER⁉️ - Stig SeverinsonImagine holding your breath for 22 minutesSounds impossible? Not for Stig Severinsen, a man once crowned "The Ultimate Superhuman" by the Discovery Channe...
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Season 1
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Episode 71
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2:09:40
070: Strategies to Overcome Brain Fog
The podcast episode discusses the issue of mental fog, a common challenge where individuals experience a lack of clarity, focus, and motivation in their lives. The hosts, Mike and Stephen, explore why this mental state occurs and how it affects...
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46:56
069: Meditation Retreats: Discover the Transformation and How to Sustain It
The podcast discusses the journey of a person dealing with emotional struggles and the different approaches to healing and self-discovery. It focuses on the value of deep introspective practices such as therapy, psychedelic experiences, and int...
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26:23
068: Upgrade Your Life with Personality Assessments
This episode focuses on the concept of Human Design, a system that combines elements of astrology, the I Ching, and other frameworks to describe how individuals operate energetically and how they can optimize their lives. The hosts discuss thei...
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45:52