Thrive Podcast With Justin Bourgeois
Looking for inspiration and guidance on how to live a fulfilling, happy life? Join me, Justin Bourgeois, as I chat with a variety of guests who have overcome obstacles and achieved success in their lives. From solo episodes where I share what I'm currently going through or learning to interviews with inspiring individuals, we dive deep into the lessons learned. Together, we'll explore the mindset, habits, and strategies that can help you create your dream life. Tune in to learn how to unlock your full potential and start living your best life!
Thrive Podcast With Justin Bourgeois
What Dr. Rhonda Patrick, Dr. David Sinclair, and Dr. Andrew Huberman Eat In A Day | Ep 5
With all of the confusion surrounding optimal nutritional practices these days, it would be wise to dig a little deeper and figure out what some of the most prominent experts in the field eat in a day.
While discovering what and how people like Dr. Rhonda Patrick, Dr. David Sinclair, and Dr. Andrew Huberman eat in a day, I've learnt what is commonly agreed upon by these experts and others and some of the nuances that occur with the different beliefs and diets.
Let's get right into it and see what and when these people eat!
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