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Autistic at 40
A late identified autistic human. Speaking purely from my own experience, as I make sense of my life and the world around me, through my relatively new autistic lens. Email: autisticat40@outlook.com IG: @autistic_at_40_podcast
Autistic at 40
S1 Episode 21 - Learning how to look after my autistic self
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Toni B
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Season 1
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Episode 21
This week I talk about what I have learned to cut out of my life, or to actively seek to work into my life, to build and sustain wellbeing.