Mountain Cog
Mountain bike podcast that will make you laugh and learn. Featuring a wide range of passionate guests. Available everywhere (Apple, Spotify etc).
Podcasting since 2022 • 120 episodes
Mountain Cog
Latest Episodes
120 - How Much Do Bike Shops Actually Make? The Shocking Economics of Your LBS.
Ever wonder why bike shops seem to come and go? The answer's in the math, and it's not pretty. Josh dives deep into industry data from the National Bicycle Dealer Association, trade publications, and financial modeling sites to paint a realisti...
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1:02:56
119 - How to Set Up Mountain Bike Suspension: Complete & Simple to Understand Guide from a Suspension Expert
Does your mountain bike fork feel harsh over bumps? Is your suspension bottoming out on drops or packing down in rock gardens? In this comprehensive suspension setup guide, professional bike shop owner and suspension expert Dane Higgins and co-...
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Episode 119
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1:24:19
118 - How to Start Mountain Biking: Bikes, Gear, Trails & Essential Tips
New to mountain biking in 2026? This beginner-focused episode delivers expert guidance on every aspect of starting your mountain bike journey. Learn the key differences between entry-level hardtail bikes (under $1,000) and full suspension optio...
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Episode 118
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1:10:43
117 - Bike Shop Secrets: Norco Optic & Outbound reviews plus info on tires, shocks, seat posts, and bells.
Mountain bike enthusiasts get real-world product testing results in this Bike Shop Secrets episode featuring comprehensive reviews of the Norco Optic and Outbound bike lights. Dane provides an 8-month review of his Norco Optic, a unique 125mm t...
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Episode 117
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1:18:08
116 - Bike Shop Secrets: Grip Reviews (SQ Labs & Rev Grips) + Fox Podium Fork and More
Looking to upgrade your mountain bike's contact points without breaking the bank? This episode of the Mountain Cog Podcast explores two of the best grip solutions for combating arm pump and hand numbness: SQ Labs 70x 2.0 Pro Grips and Rev Grips...
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Episode 116
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1:14:55
