Anxiety Ease | High Functioning Anxiety, Entrepreneur, Business Leaders, Neuroscience, Anxiety, Psychology of Mind, Resilience
Anxiety Ease show is an inspiring and educational podcast for overwhelmed professionals and business owners with high-functioning anxiety. Your host is Dr. Lisa Hartwell, a licensed clinical psychologist specializing in anxiety assessment and treatment & a coach specializing in high-functioning anxiety. You will dive deeper than learning the same ole' skills, tips and tricks to manage your high-functioning anxiety in business and life. This podcast is follows combines neuroscience & soul to create more ease and joy and space in your day to day activities. Especially during the days when it all seems so hard and situational high-functional anxiety seems to consume your day. You will feel the difference of how to focus on what needs to be done, make time for more play, and explore a deeper meaning of how high-functioning anxiety shows up in your life. Let's illuminate how to embrace and embody a new approach, which is to use your high-functioning anxiety as something that can partner with your soul guidepost, to become your new norm as you evolve in your life, personally and professionally.
Anxiety Ease | High Functioning Anxiety, Entrepreneur, Business Leaders, Neuroscience, Anxiety, Psychology of Mind, Resilience
Latest Episodes
Lindsay and Emily, Founders of Presently Jewelry, Turn Anxiety into Inspiration
In this inspiring episode, Dr. Lisa Hartwell sits down with sisters Lindsay Stetzer and Emily Stetzer , the founders of Presently, a mindfulness jewelry brand. Their story showcases how personal struggles with anxiety and OCD le...
When Your High Functioning Anxiety Superpower Feels Like an Addiction
Does your drive for success sometimes feel more like a compulsion? In this episode, Dr. Lisa Hartwell explores the fine line between high-functioning anxiety as a professional asset and when it starts to become problematic.Episode Hig...
The Unexpected Power of Humor in Managing High Functioning Anxiety
Join Dr. Lisa Hartwell as she reveals why laughter might be your most overlooked tool for managing high functioning anxiety. From kid jokes to laughing yoga, discover how incorporating humor into your daily routine can transform your relationsh...
Election Anxiety Rescue Kit including 5 Steps to Stay Grounded Until November 5, 2024 (and Beyond)
Mind racing with election thoughts at night? You're not alone. In this recently published episode, Dr. Hartwell provides an emergency toolkit for professionals (okay, real talk…most everyone!) experiencing heightened anxiety during this critica...
Balancing Personal Success by Transforming Workplace Wellness Rebecca Munro's Journey from Anxiety to Advocacy
"I was so proud of myself, I forgot to be anxious." - Bec MunroIn this episode I interview Rebecca (Bec) Munro, an executive leader in Health, Safety and Environment. Bec shares her inspiring journey from Australia to Hawaii, describing...