Lauren heads to Portadown on the outskirts of Belfast to catch up with some of the key athletes and coaches from Irish CrossFit scene.
In this Episode Lauren sits down with 26th Fittest in the World, and Ireland's 2019 National Champion, Michael Smith to talk about his 2020 Open, the CrossFit Games and of course get a bit of inside info on upcoming Sanctional Filthy 150.
We’re on iTunes & Spotify 👊🏽
HIT SUBSCRIBE FOR FITNESS CONTENT & GIVE US A STAR RATING!!
Facebook: https://www.facebook.com/podoftheday/
Twitter: https://twitter.com/Podcast_O_D
Instagram: https://www.instagram.com/Podcast_O_D
Lauren heads to Portadown on the outskirts of Belfast to catch up with some of the key athletes and coaches from Irish CrossFit scene.
In this Episode Lauren sits down with 26th Fittest in the World, and Ireland's 2019 National Champion, Michael Smith to talk about his 2020 Open, the CrossFit Games and of course get a bit of inside info on upcoming Sanctional Filthy 150.
We’re on iTunes & Spotify 👊🏽
HIT SUBSCRIBE FOR FITNESS CONTENT & GIVE US A STAR RATING!!
Facebook: https://www.facebook.com/podoftheday/
Twitter: https://twitter.com/Podcast_O_D
Instagram: https://www.instagram.com/Podcast_O_D