So what happens when you are a totally normal bloke with a full time job and a young family, a few years back you made it to Regionals as part of a team but nowadays you enjoy training once a day and a Saturday team WOD with mates.
Then during the 2020 Open you realise you’ve ‘accidentally’ topped a National leaderboard after the opening workout and after a bit of hard work… *BOOM* you’ve qualified for the CrossFit Games as the National Champion of Sri Lanka….
Ladies and Gentlemen, meet Spencer Gardner, just a normal guy living out his wildest fitness dreams. …
“It’s like Valentino Rossi going to me, Spence do you want to ride my bike in the Mugello… and I’m like ‘yeah I’ll give it a freekin’ go”
You can follow Spence's fitness Journey on Instagram HERE.
We’re on iTunes & Spotify 👊🏽
HIT SUBSCRIBE FOR FITNESS CONTENT & GIVE US A STAR RATING ON YOUTUBE!!
Facebook: https://www.facebook.com/podoftheday/
Twitter: https://twitter.com/Podcast_O_D
Instagram: https://www.instagram.com/Podcast_O_D
YouTube: https://www.youtube.com/channel/UC5jqkGOV_QjymyVni4gr0Cg
So what happens when you are a totally normal bloke with a full time job and a young family, a few years back you made it to Regionals as part of a team but nowadays you enjoy training once a day and a Saturday team WOD with mates.
Then during the 2020 Open you realise you’ve ‘accidentally’ topped a National leaderboard after the opening workout and after a bit of hard work… *BOOM* you’ve qualified for the CrossFit Games as the National Champion of Sri Lanka….
Ladies and Gentlemen, meet Spencer Gardner, just a normal guy living out his wildest fitness dreams. …
“It’s like Valentino Rossi going to me, Spence do you want to ride my bike in the Mugello… and I’m like ‘yeah I’ll give it a freekin’ go”
You can follow Spence's fitness Journey on Instagram HERE.
We’re on iTunes & Spotify 👊🏽
HIT SUBSCRIBE FOR FITNESS CONTENT & GIVE US A STAR RATING ON YOUTUBE!!
Facebook: https://www.facebook.com/podoftheday/
Twitter: https://twitter.com/Podcast_O_D
Instagram: https://www.instagram.com/Podcast_O_D
YouTube: https://www.youtube.com/channel/UC5jqkGOV_QjymyVni4gr0Cg