Part one of the CrossFit Games is done and dusted so once again Lauren sits down with CrossFit Analyst and Statistician Brian Friend to evaluate everything that happened.
Brian, who works for CrossFit, Talking Elite Fitness and the Sanctionals Circuit, talks through his analysis of each work out and how small margins had huge impacts on the leader board. They talk about individual performances, Katrin Davidsdottir's come back, that final five breakdown and of course the absolute domination of Matt and Tia.
The pair finish with an in-depth look at whether the CrossFit Games has effectively done it's job. Are the fittest five men and women heading to Aromas for part two?
You can follow Brian on Instagram HERE.
You can also watch this episode on YouTube: https://youtu.be/hiFIywKien8
HIT SUBSCRIBE FOR FITNESS CONTENT & GIVE US A STAR RATING ON YOUTUBE!!
Facebook: https://www.facebook.com/podoftheday/
Twitter: https://twitter.com/Podcast_O_D
Instagram: https://www.instagram.com/Podcast_O_D
YouTube: https://www.youtube.com/channel/UC5jq...
Part one of the CrossFit Games is done and dusted so once again Lauren sits down with CrossFit Analyst and Statistician Brian Friend to evaluate everything that happened.
Brian, who works for CrossFit, Talking Elite Fitness and the Sanctionals Circuit, talks through his analysis of each work out and how small margins had huge impacts on the leader board. They talk about individual performances, Katrin Davidsdottir's come back, that final five breakdown and of course the absolute domination of Matt and Tia.
The pair finish with an in-depth look at whether the CrossFit Games has effectively done it's job. Are the fittest five men and women heading to Aromas for part two?
You can follow Brian on Instagram HERE.
You can also watch this episode on YouTube: https://youtu.be/hiFIywKien8
HIT SUBSCRIBE FOR FITNESS CONTENT & GIVE US A STAR RATING ON YOUTUBE!!
Facebook: https://www.facebook.com/podoftheday/
Twitter: https://twitter.com/Podcast_O_D
Instagram: https://www.instagram.com/Podcast_O_D
YouTube: https://www.youtube.com/channel/UC5jq...