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Your Body Has Your Back

Welcome to the Your Body Has Your Back Podcast! Join Functional Dietitians Abby Hueber and Jillian Greaves for honest, inspiring, and offbeat conversations on health. Abby and Jillian have over 20 years of combined experience supporting clients in healing their gut and hormone symptoms naturally, and finding optimal health in our modern chaotic world. Now it’s their mission to provide you with the tools that you need to strengthen your relationship with your body, to resolve your gut and hormone symptoms, and to become your greatest health advocate. Each week Abby and Jillian will guide you through in-depth conversations on topics related to gut and hormone health that will leave you feeling empowered to take action. With each episode you’ll gain confidence and clarity on your own health and healing journey and learn to trust that…your body has your back!

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Your Body Has Your Back

How Your Weight Loss Approach Might Be Derailing Your Health and What To Do Instead

January 02, 2023 • Jillian Greaves & Abigail Hueber • Season 1 • Episode 12

In this episode, Abby & Jillian dive into the controversial topic of weight loss. Learn about the science behind weight loss and discuss the major issues that Abby & Jillian see arise with common weight loss approaches.

Gain confidence in how to assess whether or not pursuing weight loss is appropriate for you, and identify if the strategies you’ve been using might actually be derailing your health and preventing you from seeing results. Understand the importance of pursuing aesthetic goals with respect and kindness for your body.

Enjoy this episode as they share science-backed studies, personal stories, and client experiences to help you navigate the confusing world of weight loss.

Jillian Greaves:

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Abigail Hueber:

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People on this episode

Abigail Hueber

Host

Jillian Greaves

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