Your Favorite You
Welcome to Your Favorite You, a weekly podcast helping brilliant women like you with beautiful brains to create the life you've been dreaming of with intention so you can find your favorite version of you. Your host, Melissa Parsons, is a pediatrician turned life coach. She holds the titles of wife, mom, daughter, sister, and friend of many. She became a certified life coach after discovering that coaching held the secret to the universe, and knew she had to share this magic with everyone in her orbit. This podcast is for you if ... you're stuck in fear and perfectionism thinking that your value comes from what you do or what you don't do, rather than knowing that your value comes from who you are, and this is keeping you from dreaming and trying new things, or from remembering or doing what you used to love. Join Melissa on this journey to figuring out and remembering who you are; a journey to finding and becoming your favorite you. To learn more about Melissa, visit: https://www.melissaparsonscoaching.com/
Podcasting since 2022 • 165 episodes
Your Favorite You
Latest Episodes
Ep 162: The Myth of Balance
You're at your kiddo's soccer game, but you're scrolling through work messages. You're in a meeting, but you're mentally making your grocery list. You’re on vacation, but you’re thinking about what you’re missing at home.Does this sound ...
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16:10
Ep 161: What Resentment Might Be Trying to Tell You
Resentment usually shows up as a low-level annoyance, something small that you tell yourself isn’t a big deal. But when ignored, it can build into a bigger issue that you can’t simply brush off, such as serious strain on your relationships or t...
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17:38
Ep 160: The Stories We Tell About Time
How often do you catch yourself saying, “I don’t have time”? Maybe you’re “too busy” for rest, exercise, or figuring out what you actually want—even though when there’s a work deadline or a family emergency, you somehow always manage to fit it ...
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15:44
Ep 159: The Healing That Can Happen When Women Gather
Have you ever been around certain people and felt instantly at home–like you could exhale and completely be yourself? I’ve been thinking about that profound sense of belonging as I prepare for my group coaching program to start up again, and to...
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17:05
Ep 158: Beyond Smart - Three Types of Intelligence We All Need
Intelligence isn’t just something we measure with IQ tests or celebrate in school—it goes beyond intellect into the wisdom we gain from our emotions and our bodies.Our society tends to focus on intellectual intelligence without recognizi...
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17:45