
What the Actual F*ck?
Hosts Keira and Alison are navigating adulthood one 'wtaf' moment at a time.
Episodes
10 episodes
Ep. 10 - I Could Google It, Or We Could Ask Dan
Hey all! Thanks for hanging in there while we navigate the last bit of summer. Today we are bringing you a very random assortment of questions, answered by Alison’s friend Dan! Or as we like to refer to him as, Dan the Science Man. Hopefully th...
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Episode 10
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48:32

Ep 9 - Biases
Wow, hello. Long time, no listen! Thanks for hanging in there with us, we promise some day we will have a regular schedule! LOL life, ya know?Anywhoooo, today's episode is all about biases. Alison shares what biases ar...
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Episode 9
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40:22

Ep 8 - A Chaotic Catch-Up
Guess who's back with a brand newwwww... episode. It's us! Check-in with us to see what spurred the unplanned hiatus we just took. Or if you'd rather check-in to listen to some other random topics/questions we had for each oth...
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59:37

Ep. 7 - Don't You Know You're Toxic? (Toxic Personality Traits)
Have you ever left an interaction with someone and felt emotionally drained, self-conscious or mentally exhausted? You may have felt that way because the person you were interacting with has toxic behaviours. This week, Alison talks us th...
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54:01

Ep. 6 - Take Care of Your Hat Rack (Mental Health)
Happy New Year! Post-holidays seemed like the perfect time to chat all things mental health. Today we cover the history of mental health, characteristics that play into it, and tips to manage your mental health. Alison also dove int...
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Episode 6
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35:29

Ep. 5 - Why The Actual F*ck Are You So Quiet? (Introverts and Extroverts)
How do you recharge your internal battery? Do you get your energy from being around others, or being alone? Your answer could provide you with knowledge as to whether you are an introvert or extrovert.Join us this week as we...
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Season 1
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Episode 5
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53:01

Ep. 4 - WTAF Did You Just Ask Me?
Long time no listen, friends! After dealing with sickness after sickness (after sickness), we were finally able to get together (via Zoom) and chat! We wanted to do something fun and light to catch up - so enjoy this 'get to know us...
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54:05

Ep. 3 - Why The Actual F*ck is it So Hard to Make Friends as Adults?
Wanna be friends? No? Okay, cool cool cool. Today we thought we'd chat about making friends as adults. Have you had a hard time too? We will let you know why, and offer some tips to get out of your friend-funk....
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Episode 3
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29:41

Ep. 2 - WTAF is a Dream Job?
Are you living the dream (job)? Today, we discuss different traits that the best jobs have in common, and things you can do if you hate yours!We'd also like to say THANK YOU for listening! This is so fun for us. If you'd lik...
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Episode 2
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29:34

Ep. 1 - She Doesn't Even Go Here (Imposter Syndrome)
Ever feel like you are a fraud? Yeah, us too. In our debut episode, we discuss imposter syndrome - because truly, we felt like imposters recording this. Join us to learn what it is, its impacts and ways to combat that feeling of bei...
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Episode 1
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27:48
