Lost In Motherhood With Amy Lowney
Exciting news for all mothers out there feeling a bit adrift in the sea of motherhood: a new beacon of hope and understanding is on the horizon.
"Lost In Motherhood," set to launch in 2025, is a podcast dedicated to all the mothers who are on the journey to rediscover themselves amidst the chaos, joy, and challenges of motherhood.
It's no secret that motherhood can be an overwhelming experience, often leaving women feeling isolated, exhausted, and longing to reclaim their sense of self again.
This podcast aims to be your companion through it all, featuring insightful conversations with experts and real-life stories from mothers like you.
From navigating postpartum relationships and holistic self-care to managing work-life balance and tackling postpartum anxiety and depression, "Lost In Motherhood" promises to cover it all.
Join me, Amy Lowney, mother of three, as we explore ways to raise healthy little ones while also nurturing and maintaining your own identity. Your journey to finding yourself again as you are "Lost In Motherhood" starts here.
Connect with me on instagram @thesomaticmother in the mean time! I look forward to meeting you!
Lost In Motherhood With Amy Lowney
17. Trusting Your Innate Wisdom: A Guide to Minimizing Birth Interventions
Isn’t it amazing that every second of every day, birth is happening? But yet, we as women have been conditioned to fear it. Our bodies have instinctive wisdom and everything we are feeling and experiencing and needing is a call from our bodies. What if we could just trust our bodies and follow our instincts?
In this episode, I dive into trusting your body and leaning into instinctual wisdom when it comes to childbirth. While there is a time and a place for medical interventions during birth, many of those interventions are unnecessary and can cause more harm than good. We have to remember that our bodies were meant to conceive and bring life into this world. We have become so disconnected from the sacred spiritual aspect of birth and we need to reconnect and honor it.
We as women deserve the right to take our power back in birth and have the beautiful, positive, empowering birth experiences that we are meant to have. This is the motivation behind my work and if you’re wanting to dive deeper into understanding how your body works, I would love to have you join my natural childbirth education course!
FULL SHOW NOTES: https://instinctivebirthandbeyond.mykajabi.com/episode17
If you’re interested in sharing your own, powerful birth story with myself (and the world), I would LOVE to have you on this podcast! Please fill out this form if you’re interested in doing so: https://forms.gle/Ga4ekxpNWMf43ysy9
Connect with me on Instagram @the.holistic.birth.coach
More information about the Virtual Natural Childbirth Education Course and ways to work with me!
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