Lost In Motherhood With Amy Lowney
Exciting news for all mothers out there feeling a bit adrift in the sea of motherhood: a new beacon of hope and understanding is on the horizon.
"Lost In Motherhood," set to launch in 2025, is a podcast dedicated to all the mothers who are on the journey to rediscover themselves amidst the chaos, joy, and challenges of motherhood.
It's no secret that motherhood can be an overwhelming experience, often leaving women feeling isolated, exhausted, and longing to reclaim their sense of self again.
This podcast aims to be your companion through it all, featuring insightful conversations with experts and real-life stories from mothers like you.
From navigating postpartum relationships and holistic self-care to managing work-life balance and tackling postpartum anxiety and depression, "Lost In Motherhood" promises to cover it all.
Join me, Amy Lowney, mother of three, as we explore ways to raise healthy little ones while also nurturing and maintaining your own identity. Your journey to finding yourself again as you are "Lost In Motherhood" starts here.
Connect with me on instagram @thesomaticmother in the mean time! I look forward to meeting you!
Lost In Motherhood With Amy Lowney
23. From C-Section to VBAC: A Healing Journey with Hannah Gill
In today’s episode, I sit down with Hannah Gill, owner of Ebb and Flow Birth Co, a birth and postpartum doula, and a childbirth educator. Hannah shares her two very different birth experiences. One was a traumatic C-section, while the other was an empowering VBAC without an epidural. She shares the details of each birth and the mental and physical preparation involved. Hannah also discusses her challenges during both pregnancies and how she coped with unexpected complications during delivery.
Hannah has a passion for helping support women through cesarean and VBAC births and throughout the postpartum period. She is dedicated to empowering mothers with knowledge and education to achieve the positive birth experience they desire. She believes women deserve to be respected and supported in their pregnancy, birth, and parenting choices. It is her goal to help give you the knowledge and support you need to make informed decisions and to feel empowered throughout some of the most difficult and beautiful parts of your life.
In today’s episode, we’re talking about:
- Hannah’s first birth and why it turned into an unplanned C-section
- The importance of being educated on birth and advocating for yourself
- Why you should find a provider who fully supports your VBAC desires
- The importance of mental preparation for birth, especially after a traumatic experience
- How a strong support team can make all the difference
- Knowing your different birth options and making an informed decision about where to give birth
- How to prepare for a successful VBAC
If you’re looking to experience a successful VBAC, you don’t want to miss this episode! I’d also encourage you to look into Hannah’s 12-week mentorship program so you can feel prepared leading up to your desired VBAC birth experience.
FULL SHOW NOTES: https://instinctivebirthandbeyond.mykajabi.com/episode23
Connect with Hannah on Instagram @ebbandflowbirthco
Check out her 12-week mentorship program and the other services she offers
Listen to The Ebb and Flow Birth Show
If you’re interested in sharing your own, powerful birth story with myself (and the world), I would LOVE to have you on this podcast! Please fill out this form if you’re interested in doing so: https://forms.gle/Ga4ekxpNWMf43ysy9
Connect with me on Instagram @the.holistic.birth.coach
More information about the Virtual Natural Childbirth Education Course and ways to work with me: https://instinctivebirthandbeyond.mykajabi.com/offers/2sHMmves
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