Lost In Motherhood With Amy Lowney
Exciting news for all mothers out there feeling a bit adrift in the sea of motherhood: a new beacon of hope and understanding is on the horizon.
"Lost In Motherhood," set to launch in 2025, is a podcast dedicated to all the mothers who are on the journey to rediscover themselves amidst the chaos, joy, and challenges of motherhood.
It's no secret that motherhood can be an overwhelming experience, often leaving women feeling isolated, exhausted, and longing to reclaim their sense of self again.
This podcast aims to be your companion through it all, featuring insightful conversations with experts and real-life stories from mothers like you.
From navigating postpartum relationships and holistic self-care to managing work-life balance and tackling postpartum anxiety and depression, "Lost In Motherhood" promises to cover it all.
Join me, Amy Lowney, mother of three, as we explore ways to raise healthy little ones while also nurturing and maintaining your own identity. Your journey to finding yourself again as you are "Lost In Motherhood" starts here.
Connect with me on instagram @thesomaticmother in the mean time! I look forward to meeting you!
Lost In Motherhood With Amy Lowney
26. The Healing Benefits of Postpartum Bodywork
I’m super excited to share more about the work I do outside of my birth education and coaching, which is bodywork! I actually specialize in prenatal massage as a massage therapist, but my deep passion is in craniosacral therapy. I work with moms who are trying to conceive, through their pregnancies, and in the postpartum period. I get to see the healing benefits of postpartum bodywork firsthand, and they truly are incredible.
In today’s episode, I’m talking about:
- Reasons why moms and babies comes to me for bodywork in the postpartum period
- The beautiful and intricate work of craniosacral therapy
- What the fascia is and how I work on it in the body
- What craniosacral therapy can help with
- Real stories of moms and babies I’ve worked with who processed their birth stories together
- Physical benefits of craniosacral therapy
I’m very passionate about this work, because bodywork is an essential part of the healing process for both mothers and babies in the postpartum period. I believe we should ALL be getting bodywork when we are postpartum, because we just lived through one of the most intense experiences of our lives. After all, when a mother is well-nurtured and thriving, the rest of her family is too!
FULL SHOW NOTES: https://instinctivebirthandbeyond.mykajabi.com/episode26
If you’re interested in sharing your own, powerful birth story with myself (and the world), I would LOVE to have you on this podcast! Please fill out this form if you’re interested in doing so:
https://forms.gle/Ga4ekxpNWMf43ysy9
Connect with me on Instagram @the.holistic.birth.coach
More information about the Virtual Natural Childbirth Education Course and ways to work with me:
Join Instinctive Birth and Beyond: The Collective Facebook Community and Support Page: