Lost In Motherhood With Amy Lowney
Exciting news for all mothers out there feeling a bit adrift in the sea of motherhood: a new beacon of hope and understanding is on the horizon.
"Lost In Motherhood," set to launch in 2025, is a podcast dedicated to all the mothers who are on the journey to rediscover themselves amidst the chaos, joy, and challenges of motherhood.
It's no secret that motherhood can be an overwhelming experience, often leaving women feeling isolated, exhausted, and longing to reclaim their sense of self again.
This podcast aims to be your companion through it all, featuring insightful conversations with experts and real-life stories from mothers like you.
From navigating postpartum relationships and holistic self-care to managing work-life balance and tackling postpartum anxiety and depression, "Lost In Motherhood" promises to cover it all.
Join me, Amy Lowney, mother of three, as we explore ways to raise healthy little ones while also nurturing and maintaining your own identity. Your journey to finding yourself again as you are "Lost In Motherhood" starts here.
Connect with me on instagram @thesomaticmother in the mean time! I look forward to meeting you!
Lost In Motherhood With Amy Lowney
34. Is Your Intuition Guiding Your or Is Your Trauma Misleading You?
When you’re going through uncomfortable changes in your life, I want you to consider - is your intuition guiding you, or is your trauma misleading you? In today's episode, I want you to know that you can learn to trust in your intuition and begin to discern what is truth and what is NOT truth. You'll be stepping closer and closer to your aligned self, and ultimately, this will create a lot more ease in your motherhood experience!
In this episode about your intuition guiding you or your trauma misleading you, I cover:
- Why our bodies and minds are blueprinted to keep us safe
- What intuition really is, and how it can show up in your body and/or your mind
- How strong a ‘mother’s intuition’ really is, and why deepening/reconnecting to our intuition is vital
- What it looks like to have our past traumas, upbringings, conditionings, etc. show up and deter us from our intuition
- How you can deepen your maternal wisdom with your intuition guiding you, and better trust yourself as a mother during pregnancy, birth, and into postpartum
FULL SHOW NOTES HERE: https://instinctivebirthandbeyond.mykajabi.com/episode34
Grab your free daily self-care ritual practice HERE!
Connect with me on Instagram @thesomaticmother
Learn more about me and how we can work together by going to my website