Your Zen Friend
Ever wish you had a zen friend? Someone who could help you ease your tween or tween’s anxiety, while also supporting you, so parenting was more peaceful?
Well good news, host Lauren Wolfe, a therapist and mom who’s made it through those anxious teen years is here to offer parents some zen!
A full-length episode comes out every Tuesday. And "A Drop of Zen," a short guided meditation or a "Zen Bonus Boost," a mini episode, come out every Friday.
Your Zen Friend
Embracing Embarrassing Moments and Why it's Important to Help Our Children Embrace the Embarrassing and Awkward
On this episode I will be talking about the importance of embracing embarrassing and awkward situations. And man oh man I have those on the regular. Why on earth would you want to embrace embarrassment you might be asking? Because it helps us to lead happier, more fulfilled lives. I'll talk more about that in this episode. I’ll also give you tips on how you can help your children to move through embarrassment and take healthy risks.
This episode would not be complete without some laugh inducing real life embarrassing moments. I’ll share some of my own AND my special guest, Tennette Correia will share some of her own giggle worthy embarrassing stories.
A little about Tennette Correia:
Tennette is a graduate of Western Connecticut State University with a Communications degree. She began her career in marketing and ended up working in the world of relocation where she is today. Tennette is a mother of two adult children. She considers herself a work in progress and still doesn't know what she wants to be when she grows up. Her super power is attracting people. Strangers tend to share personal information. It used to freak her out but now she embraces it.
If you like this episode please subscribe and share it with a friend. I would also appreciate it if you take a moment to rate and review it. A 5 Star Review would really make my day! :)
If you would like to share an embarrassing story, add a comment or ask a question, you can reach me at...
Facebook group: https://www.facebook.com/groups/yourzenfriend
Email me at: YourZenFriendPod@gmail.com
Find me on instagram https://www.instagram.com/yourzenfriendpod/
For more information on Lauren or her counseling services check out: www.LaurenCounseling.com
This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.
