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Your Zen Friend
Ever wish you had a zen friend? Someone who could help you ease your tween or tween’s anxiety, while also supporting you, so parenting was more peaceful?
Well good news, host Lauren Wolfe, a therapist and mom who’s made it through those anxious teen years is here to offer parents some zen!
A full-length episode comes out every Tuesday. And "A Drop of Zen," a short guided meditation or a "Zen Bonus Boost," a mini episode, come out every Friday.
Your Zen Friend
A Book Club Discussion on The Marriage Sabbatical with Author Lian Dolan
I am SO EXCITED to have an interview with author Lian Dolan to discuss her latest novel, The Marriage Sabbatical. Lian is the author of 5 novels, and the creator and host of the award winning podcast, Satellite Sisters.
The Marriage Sabbatical is a fun and insightful read about an x generation couple who has been married for over twenty years and decide to take a one year sabbatical from their marriage.
After twenty three years of building careers and raising children together both Jason and Nicole are ready for a break from their daily life. While Jason bikes his way across a continent Nicole rediscovers herself in Santa Fe as she confronts temptations and gains a new perspective on her partnership.
Spoilers will abound! Lian and I talk about the plot of this book, the characters and the outcome, which I found to be a satisfying conclusion.
Lian's Bio: Lian Dolan is a writer and talker. She is the author of Lost and Found in Paris, The Sweeney Sisters, Helen of Pasadena, and Elizabeth the First Wife, and is a regular columnist for Pasadena Magazine. She's written regular columns for O, The Oprah Magazine, Working Mother Magazine and Pasadena Magazine. She is also the co-creator and producer of Satellite Sisters, an award-winning podcast and online community for women, which she hosts with her four sisters. She graduated from Pomona College in Claremont, California with a degree in Classics and now lives in Pasadena with her husband and grown sons.
- Connect with Lian: linktr.ee/liandolan
- Find Lian on instagram: @liandolan
- Listen to Lian's podcast, The Satellite Sisters: https://satellitesisters.com/podcast/
***Get the FREE handout, "How to Get Your Teen (or Tween) Talking to You:" yourzenfriend/tips
I'd love to hear from YOU! Here's how to connect with me:
Facebook group: https://www.facebook.com/groups/yourzenfriend
Email me at: YourZenFriendPod@gmail.com
Find me on instagram https://www.instagram.com/yourzenfriendpod/
For information on Lauren's counseling services for kids, teens and families check out: https://www.laurencounseling.com/
This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.
