Dates, Weights and Protein Shakes

Gladiator Name and CrossFit is Lame

Lianne and James Season 2 Episode 3

Get ready for the third and final dramatic installment of Story Time with Lianne. A tale for the ages including coersion, bribery, and literal blood, sweat and tears (and maybe a little bit of vomit). 

James also shares his passion for cooking with some top tips on how you can smash your macros with delicious food and the pair discuss their Gladiator aliases as the new series is announced.