Dates, Weights and Protein Shakes
Are you ready for a side-splitting, weightlifting-infused dose of comedy? Look no further than 'Dates, Weights and Protein Shakes' - the hilarious podcast where Powerlifter James and Weightlifter Lianne take you on a journey through the ups and downs of their life, relationship and lifting. Lianne and James also give you an insight into the challenges and triumphs of balancing a relationship and a love for lifting. Don't miss out on a single episode of this one-of-a-kind podcast that will leave you laughing, lifting and inspired. Join Lianne and James every week on 'Dates, Weights and Protein Shakes'!
Podcasting since 2022 • 40 episodes
Dates, Weights and Protein Shakes
Latest Episodes
OUR LAST EVER EPISODE?!
This is James and Lianne's LAST EVER EPISODE (as an engaged couple)! Catch up with your favourite co-hosts in their final episode before they leave the Betrothed Club forever and join the Married Gang.James and Lianne share their though...
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1:17:51
Celtic Nation and Bench Devastation
It’s time for another comp review! And this time you’re in for a treat with a double episode as James and Lianne both share their experience of their latest competitions. Does Lianne manage to hold it together for her international debut? Can J...
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1:18:35
Gym Fears and Core Strength Pioneers
In this episode, Lianne breaks down the recent break down she experienced at the gym - who knew she still had fears to face at this stage in her lifting journey?! Tune in to hear all about Lianne’s anxiety-inducing tale!Your hosts also ...
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31:31
The Graph Game and Chalk of Shame
Welcome back to another wholesome episode of your favourite podcast! This week, James introduces a new segment: Graphs with James! Who wouldn’t love a maths-based guessing game when Lianne is terrible at guessing and maths??Lianne and J...
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40:08
WE TRY OUR FIRST EVER CROSSFIT WORKOUT!!
For the One Year Anniversary celebration of launching Dates, Weights and Protein Shakes, Lianne and James are joined by some friends to take part in their first ever CrossFit workout! The four "athletes" brave Grace - 30 clean and jerks to be c...
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Season 2
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1:11:41