Life in the Middle with Sharona Patrice
Life in the Middle is the place where Sharona Patrice, Certified Empowerment and Life Coach, explores real conversations, situations, and reflections about life topics we all go through. Opinions you think to yourself or only say privately with the people you trust most. It's the space in between where you are and where you want to be in different areas of your life. This podcast navigates the highs and lows (and in-betweens) of personal life, work & career, relationships, and all types of life stuff -- because life be lifin'!
Life in the Middle with Sharona Patrice
Season 3 Kickoff
After a much-needed break, I’m back behind the mic with more intention and alignment. I’ve been healing my body, getting real about what entrepreneurship looks like for me, and reconnecting with myself through rest, play, and movement. From Pilates and Salsa to reimagining how I want to work in my business, life lately has been about choosing ease and tapping into what feels right for me instead of copying someone else’s blueprint.
This season of Life in the Middle is about creative exploration, finding truth, and examining relationships. Grab your Reflections Worksheet and let’s jump into this new season to continue on the path to finding clarity and trust in ourselves.
Episode Quotes:
"Salsa taught me I don’t know how to follow—and that not trusting others was showing up in more ways than I thought."
"Nothing in work is guaranteed. I’m just trying to set myself up for success and align with what I truly enjoy."
"Yoga used to stress me out... now it’s helping me get my strength back, and I actually enjoy it."
In this Episode:
- 01:30 Rethinking my business goals and setting up for new opportunities
- 04:50 The truth about solopreneurship and why I’m focused on alignment over hustle
- 08:20 Healing from injury with Pilates and Yoga
- 11:00 Changing eating habits and learning to be more intentional with my health
- 14:00 How I’ve been volunteering and choosing joy in small, meaningful ways
- 20:50 My vision for Season 3: deeper conversations, relevant topics, and creative expression
Connect with ME!
If you’re ready for deeper conversations or you want to close the gap from where you are to where you want to be, visit sharonapatrice.com.
Download your free LITM Podcast Sheet to capture gems and answer questions from the episode.
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Connect with me on IG: @sharonapatrice
Connect with me on LinkedIn: Sharona Patrice Moorer
