Ian McCranor reveals all about his life story from school bully to becoming a karate champion to becoming a bully working the doors of nightclubs to relocating to America to work for Chuck Norris to being the star of video games.

Marc Menchaca joins James Lupton to discuss the highs and lows of acting, the harsh reality in the life of an actor, starring in Ozark and much more.

Matt Le Tissier joins us to discuss his football journey including Ali Dia, staying loyal to Southampton, why he wasn't capped more for England and more.

Darren Campbell, Jason Gardener, Mark Lewis-Francis & Marlon Devonish join James Lupton to discuss the unbelievable Gold Medal winning race at the Olympics defying the odds when nobody thought they could do it.A huge thank...

Andy Liddell is Wigan Athletic's all time top goalscorer and we delve deep into his story from watching his first game of football to having a successful playing career and moving into the coaching staff after retirement.