Endo Battery
You are not alone. You are not imagining it. And you deserve answers.
Welcome to Endo Battery, a podcast for anyone navigating endometriosis, adenomyosis, chronic pelvic pain, chronic illness, or the often overwhelming journey to diagnosis, treatment, and healing.
Endometriosis can take more than your health. It can drain your energy, your confidence, your relationships, your fertility, your career, and the life you thought you would have. Adenomyosis and chronic pelvic pain can leave you feeling just as exhausted, dismissed, and misunderstood. Endo Battery was created to help you recharge.
Hosted by endometriosis advocate and Endo Warrior Alanna Trzcinski, Endo Battery brings together real patient stories, leading medical experts, researchers, surgeons, pelvic health professionals, and advocates to explore what is really happening inside the world of endometriosis and chronic illness.
But this isn't just another medical podcast.
Endo Battery is a place where science meets lived experience. Where difficult conversations become empowering ones. Where patients can learn how to advocate for themselves, understand their options, ask better questions, and feel less alone.
Each episode explores topics including:
• Endometriosis diagnosis, symptoms, and misdiagnosis
• Adenomyosis and chronic pelvic pain
• Excision surgery, ablation, and treatment options
• Fertility and endometriosis
• Hormones, hysterectomy, surgical menopause, and HRT
• Pelvic floor health and pelvic physical therapy
• Nerve pain, neuropelviology, and the nervous system
• Endometriosis outside the pelvis, including bowel and thoracic endometriosis
• Chronic illness, inflammation, and complex conditions
• Ehlers-Danlos syndrome, POTS, MCAS, and other overlapping conditions
• Patient advocacy, medical gaslighting, and navigating healthcare
• Emerging research and the future of endometriosis care
• The emotional reality of living with chronic illness
You'll hear from people who have lived through years of pain and uncertainty, as well as experts working to change the way endometriosis and chronic illness are understood, diagnosed, and treated.
Because knowledge can be empowering. The right information can change the questions you ask, the care you seek, and the way you understand your own body.
Most importantly, Endo Battery is about more than a diagnosis.
It's about the person behind the diagnosis.
It's about finding your voice when you've been told your pain is normal. Finding hope when you're exhausted. Finding community when you feel isolated. And finding the energy to keep moving forward when chronic illness has taken so much from you.
Whether you've just started wondering if you have endometriosis, you're newly diagnosed, you've been fighting for answers for years, you're recovering from surgery, you're living with adenomyosis or chronic pelvic pain, or you're a loved one or healthcare provider trying to understand more—there is a place for you here.
This is your reminder that you don't have to navigate it alone.
Charge forward with us.
Listen. Learn. Question. Advocate. Recharge.
Welcome to Endo Battery.
Endo Battery
Endo Battery Fast Charged: EP 1
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Discover the truth behind endometriosis guidelines and research as I, Alanna, join forces with trailblazing patient advocates to uncover the latest insights in the complex world of endometriosis care. We're peeling back the layers on the updated clinical guidelines from esteemed health organizations and addressing the often undisclosed challenges when evidence is sparse. With a critical eye, we evaluate potential biases and conflicts of interest that could tint the recommendations, directly impacting the outcomes for those affected by this condition.
Join us as we embark on an enlightening journey through the first week of Endo Battery Fast Charged, where knowledge is power and solidarity fuels change in the world of endometriosis.
Articles and Links
Endometriosis: A review of recent evidence and guidelines
https://www1.racgp.org.au/ajgp/2024/january-february/endometriosis
Social Media, Endometriosis, and Evidence-Based Information: An Analysis of Instagram Content
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10778603
Delayed diagnosis and treatment of adolescents and young women with suspected endometriosis
https://www.sciencedirect.com/science/article/abs/pii/S2468784724000163?via%3Dihub
A Pilot Feasibility Multicenter Study of Patients After Excision of Endometriosis
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3662751/
Endometriosis in Adolescents: A Systematic Review
https://journals.sagepub.com/doi/abs/10.5301/je.5000264
Complete laparoscopic excision of endometriosis in teenagers: is postoperative hormonal suppression necessary?
https://www.fertstert.org/article/S0015-0282(11)00335-9/fulltext
Fear of progression, depression, and sleep difficulties in people experiencing endometriosis-pain: A cross-sectional study
https://www.sciencedirect.com/science/article/pii/S0022399924000072?via%3Dihub
Endometriosis and mental health: a population-based cohort study
https://www.ajog.org/article/S0002-9378(24)00064-4/pdf
Relationship of migraine and other forms of chronic pain
https://www.sciencedirect.com/science/article/abs/pii/B9780128233573000276?via%3Dihub
Resources and insights provided by: Heather Guidone BCPA, CEC & Kate Boyce BCPA, Endo Girls Blog
Website endobattery.com