How to kick fear and procrastination in the MF ASS! Artwork

SUKHA with Bec

Life can be fucking confusing and difficult to navigate at the best of times. Who am I in it? What do I believe in it? What do I want to do in it? How do I want to live in it and how TF do I be happy in it? We all have questions that we want answers to and in this podcast we talk about all things life, health, wellness, beauty, sobriety, authenticity and how to find your happy in amongst all of that... With some lols along the way! Join Bec - a single, 31 year old beauty & wellness trainer, life coach student and party girl turned sober - as she navigates life in search for her authentic state of happiness (SUKHA) in hope that she can inspire and help others to do the same. Because as High School Musical so famously said "We're all in this together" Email topics you'd like covered on the pod to: hello@sukhawithbec.com or slide into the insta DMs @sukhawithbec x

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SUKHA with Bec

How to kick fear and procrastination in the MF ASS!

October 11, 2022 • Bec Bee • Episode 2

Welcome back SUKHA SISTERS to episode 2!!!
Have you ever let fear or procrastination stop you from living your best life?
I know I have! Well, today we're chatting about procrastination (We all know that annoying mofo) and fear (we've all met that sneaky son of s bitch)!
This is your opportunity to UNDERSTAND how your brain actually processes fear and procrastination (keep your friends close and your enemies closer!). We're covering how those two are intertwined and how to use fear as a weapon against itself because doll, if it's taking up space in your mind. It best be pulling it's weight.

So if you have something you've been putting off due to procrastination and fear... Well give this a listen and go LIVE YOUR BEST LIFE GF!! x

SOBERSUKHA: I encourage you to listen to the entire episode and hang around for the last 15 or so minutes as we chat all things scary about quitting and put into perspective why you just may be putting off quitting the booze.

Have a SUPER SUKHA DAY! X