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Wild + (finally fcking) Free: Real, Raw Stories of the Disruptors, Rebels + Revolutionaries
Welcome to the Wild + (Finally F*cking) Free Podcast — where we ditch the masks, smash the moulds, and dive into the unfiltered stories of Disruptors, Rebels + Revolutionaries.
This is the space where truth-talking gets real, and the behind-the-scenes grit of the "future humans" is laid bare. We’re celebrating the change agents, the neuro-sparklies, the witchy wild women, the deep feelers, the unapologetic sensers, the status-quo challengers, and the huge-hearted healers + helpers.
And guiding you through this wild ride? It’s me, your host, Kylie Patchett (aka KP): a proudly neuro-sparky, natural-born rabble-rouser who thrives on helping disruptors like you harness your raw potential + unleash your full potency.
Together, we’re sharing the mess and the magick. We’re spilling the tea on the identity shifts behind stepping into thought leadership. We’re breaking the ties that bind, unlearning old patterns, and dreaming up brand-new ways of living, loving, learning, and leading.
We're here to break boundaries and reimagine what’s possible — all while collapsing timelines and leading with joy, love, and my fiercest, truest WILD WOMAN self.
This isn’t just a podcast — it’s a rebellion, a revolution, and an invitation to join a collective movement. If you’ve ever longed to be Wild + (Finally F*cking) Free, this is your sign to lean in lady!
Wild + (finally fcking) Free: Real, Raw Stories of the Disruptors, Rebels + Revolutionaries
Pregnancy, Postnatal and Peri Portals with Libby Stevenson
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Libby Stevenson is a certified as a pregnancy, postnatal and menopause yoga teacher because of her lived experience of journeying through those stages without support, advice & knowledge. These are transformational stages of womanhood. Yoga can be very anchoring and centring at a time in life that is different to the one we have lived so far.
Libby’s is so motivated to help make all women’s journeys through these powerful portals a healthier and more informed and listening to this chat will give you so many golden a-ha moments on how to do exactly that.
We chat about:
- The experience of navigating her first pregnancy having no family support and just moving to a different country, and how this has given her passion n
- Libby’s advice for her two daughters on how to take care of themselves leading up to menopause, and the benefits of being post-menopause
- Her own journey to becoming a certified yoga teacher in her 50s, as her nest was emptying and she was looking for her “what’s next?” in menopause
- The benefits of yoga for being more connected to ourselves, body, mind and soul and the surprising top complaint which is a common thread between all three portals: pregnancy, postnatal and meonpause
- Libby’s advice to her student on how to deal with sleeplessness
Such a beautiful, heart-warming episode.
You can find Libby online on Instagram here
and online at her website here
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