menoPAUSE: Real & Raw Stories of Midlife & Mental Health Podcast Artwork Image

menoPAUSE: Real & Raw Stories of Midlife & Mental Health

Kylie Patchett

Hosted by menoPAUSE Self Care Coach & Storyteller Kylie Patchett, the show shares the real and raw stories from women who are right in the messy, magical middle of midlife metamorphosis, or come out the other side.


The years leading up to and during menopause are a rite of passage. The wise woman inside is calling us: to slow down, to take stock, to speak our truth, to burn away all that no longer serves us, ready for our next cycle of life. 


It’s also a time when trauma, conditioning and other mental health crapola we’ve not yet faced tends to bubble up to the surface, no matter how hard we try to keep it locked down. 


The good news is, with the support, community, connection and sharing our stories and being truly seen + heard: we’ll travel through this powerful, sometimes painful, heroine’s journey and out the other side.


Here, Kylie talks to women brave enough to truth-talk their own shedding skin stories, and the healers and helpers who help women walk these crossroads of change.



How not to have a Flatline Life with Sheree ClarkNovember 28, 2023
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The Unsexy Truth about Self Care with Laura FeeneyNovember 21, 2023
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Gut Health, Stress and Self Care Fundamentals with Aline McCarhthyNovember 14, 2023
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Happy Vulva, Happy Life with Sandy DaviesNovember 07, 2023
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Revealing the Richness of the Rose with Dee LightOctober 31, 2023
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Relational Rupture and Repair with Thea BakerOctober 24, 2023
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Separation, Satisfaction and Redefining Health with Kylie PatchettOctober 17, 2023
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The Medicine of Me with Kerri HummingbirdOctober 10, 2023
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Building Strength, Resilience and Self Trust with Mary DoubeOctober 03, 2023
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Metabolism | Energy | Sleep: The Midlife Trifecta with Lisa WalkerSeptember 26, 2023
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Unbroken: The Trauma Response is Never Wrong with MC McDonaldSeptember 19, 2023
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A Nurse's View from the (Abortion) Clinic with Patrice D'AmatoSeptember 12, 2023
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Perimenopause, Pandemic, and Personal Resilience: A Conversation with Maria DoyleSeptember 05, 2023
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Taking Care of Me: Midlife Self Care and Advocacy with Nikki ParkinsonAugust 29, 2023
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Lois Blackburn Unveiled: An Artistic Revolutionary in Textile ArtAugust 22, 2023
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The Power of Cycle Awareness for Holistic PMDD Support with Heidi HogarthAugust 15, 2023
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Pro-Ageing, Befriending our Bodies and Body LiberationAugust 08, 2023
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Aging is Living with Ashton ApplewhiteAugust 01, 2023
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Trauma, Sensitivity and the Body - Brain Connection with Paula RastrickJuly 25, 2023
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Unmasking Trauma: Connecting Childhood Experiences & Chronic Disease with Dr Aimie ApigianJuly 18, 2023
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Healing the High Achievers with Lori SaitzJuly 11, 2023
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Grief, Glitter and Post Traumatic Growth with Bec SparrowJuly 04, 2023
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Soothing our Nervous Systems with Francine FordeJune 27, 2023
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Pregnancy, Postnatal and Peri Portals with Libby StevensonJune 20, 2023
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Freeing Our World from Patriarchy and Other Systems of Oppression with Samantha Nolan SmithJune 13, 2023
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