Deb Benfield has helped hundreds of women heal their relationship with food, eating, and their bodies in her 35-year career as a Registered Dietitian Nutritionist specialising in preventing and treating disordered eating.
She brings her wisdom, passion, and lived experience to the intersection of pro-aging and body liberation, and her work is rooted in helping her clients shift their body relationship from their life’s project to their life’s partner.
In this deep conversation, we cover:
Find Deb online here.
Also mentioned in this episode:
Sonya Renee Taylor’s work and her book Your Body Is Not An Apology: The Power of Radical Self-Love
Jane Fonda’s interview on Wiser than Me with Julia Louis-Dreyfuss
Breaking the Age Code: How Your Beliefs About Ageing Determine How Long and Well You Live by Becca Levy
Ageism Unmasked: Exploring Age Bias and How to End It by Tracey Gendron
___
Come connect with Kylie on Insta @kyliepatchett or Facebook @kyliepatchettonline
and online for all your menoPAUSE and Brand, Content and Copy Storytelling needs at Kylie's brand new web home www.kpkreative.com.au
Deb Benfield has helped hundreds of women heal their relationship with food, eating, and their bodies in her 35-year career as a Registered Dietitian Nutritionist specialising in preventing and treating disordered eating.
She brings her wisdom, passion, and lived experience to the intersection of pro-aging and body liberation, and her work is rooted in helping her clients shift their body relationship from their life’s project to their life’s partner.
In this deep conversation, we cover:
Find Deb online here.
Also mentioned in this episode:
Sonya Renee Taylor’s work and her book Your Body Is Not An Apology: The Power of Radical Self-Love
Jane Fonda’s interview on Wiser than Me with Julia Louis-Dreyfuss
Breaking the Age Code: How Your Beliefs About Ageing Determine How Long and Well You Live by Becca Levy
Ageism Unmasked: Exploring Age Bias and How to End It by Tracey Gendron
___
Come connect with Kylie on Insta @kyliepatchett or Facebook @kyliepatchettonline
and online for all your menoPAUSE and Brand, Content and Copy Storytelling needs at Kylie's brand new web home www.kpkreative.com.au