Wild + (finally fcking) Free: Real, Raw Stories of the Disruptors, Rebels + Revolutionaries
Welcome to the Wild + (Finally F*cking) Free Podcast — where we ditch the masks, smash the moulds, and dive into the unfiltered stories of Disruptors, Rebels + Revolutionaries.
This is the space where truth-talking gets real, and the behind-the-scenes grit of the "future humans" is laid bare. We’re celebrating the change agents, the neuro-sparklies, the witchy wild women, the deep feelers, the unapologetic sensers, the status-quo challengers, and the huge-hearted healers + helpers.
And guiding you through this wild ride? It’s me, your host, Kylie Patchett (aka KP): a proudly neuro-sparky, natural-born rabble-rouser who thrives on helping disruptors like you harness your raw potential + unleash your full potency.
Together, we’re sharing the mess and the magick. We’re spilling the tea on the identity shifts behind stepping into thought leadership. We’re breaking the ties that bind, unlearning old patterns, and dreaming up brand-new ways of living, loving, learning, and leading.
We're here to break boundaries and reimagine what’s possible — all while collapsing timelines and leading with joy, love, and my fiercest, truest WILD WOMAN self.
This isn’t just a podcast — it’s a rebellion, a revolution, and an invitation to join a collective movement. If you’ve ever longed to be Wild + (Finally F*cking) Free, this is your sign to lean in lady!
Wild + (finally fcking) Free: Real, Raw Stories of the Disruptors, Rebels + Revolutionaries
Metabolism | Energy | Sleep: The Midlife Trifecta with Lisa Walker
S12E20 Metabolism, Sleep & Energy: The Midlife Trifecta with Lisa Walker
Lisa is Eir’s co-founder and resident left-brain thinker/big-picture planner. She crossed paths with Eir co-founder Kate working in marketing, and water-cooler chat became a friendship, glued together by their ability to find hilarity in (almost) every situation that comes with feeling constantly foggy/fatigued/frazzled and managing the mental load. The idea for Eir simmered in the background, but eventually the two decided to create a solution for the issues they—and all their friends—were silently battling with.
The knowledge she’s creating something transformative for women is what’s propelled Lisa through about 105875 false starts/mistakes/steep learning curves. Her passion lies in helping women feel normal again (because it’s possible!), and to add a feeling of lightness into every life stage (peri-menopause and menopause included).
I loved this chat with Lisa, such a beautiful conversation about life, grief, growth, values and good-ole-fashioned living your life purpose! We chatted about:
- the unexpected 2022 loss of Lisa's husband, and how Lisa made significant life changes as a result (despite the external "this is how you SHOULD grieve" messages she received)
- How the idea of Eir Women, a supplement brand Lisa co-founded with friend and ex-colleague Kate, evolved over time through COVID lockdown and how this has been the most brilliant thread for Lisa to anchor to while going through one of life's greatest challenges
- The journey from idea to research to market research to formulation which led Eir to be anchored by pillars of metabolism, energy and sleep, rather than the menopausal most-wanted list of hot flushes and night sweats usually bandied about as the most trying pain points of menopause
- Plans for the future including women's sexual health support, and how the breaking down of sexual health taboos has opened the door to real conversations about midlife sexual function
- Why Lisa and Kate have decided to allow Eir time to unfold and grow organically and just how important it is to them that women have a positive frame of this midlife transition, rather than be smacked in the face by fear-mongering menopause marketing
A gorgeous, heart-felt exchange, and what an honour to be able to share Lisa's story.
You can find Lisa and Eir Women online at www.eirwomen.com.au
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