Wild + (finally fcking) Free: Real, Raw Stories of the Disruptors, Rebels + Revolutionaries
Welcome to the Wild + (Finally F*cking) Free Podcast — where we ditch the masks, smash the moulds, and dive into the unfiltered stories of Disruptors, Rebels + Revolutionaries.
This is the space where truth-talking gets real, and the behind-the-scenes grit of the "future humans" is laid bare. We’re celebrating the change agents, the neuro-sparklies, the witchy wild women, the deep feelers, the unapologetic sensers, the status-quo challengers, and the huge-hearted healers + helpers.
And guiding you through this wild ride? It’s me, your host, Kylie Patchett (aka KP): a proudly neuro-sparky, natural-born rabble-rouser who thrives on helping disruptors like you harness your raw potential + unleash your full potency.
Together, we’re sharing the mess and the magick. We’re spilling the tea on the identity shifts behind stepping into thought leadership. We’re breaking the ties that bind, unlearning old patterns, and dreaming up brand-new ways of living, loving, learning, and leading.
We're here to break boundaries and reimagine what’s possible — all while collapsing timelines and leading with joy, love, and my fiercest, truest WILD WOMAN self.
This isn’t just a podcast — it’s a rebellion, a revolution, and an invitation to join a collective movement. If you’ve ever longed to be Wild + (Finally F*cking) Free, this is your sign to lean in lady!
Wild + (finally fcking) Free: Real, Raw Stories of the Disruptors, Rebels + Revolutionaries
Relational Rupture and Repair with Thea Baker
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Relational Rupture and Repair with Thea Baker
Thea is a counsellor and body-based (somatic) psychotherapist with special interests in all aspects women’s health, trauma (PTSD, C-PTSD) and couples/relationship therapy. She works collaboratively with her clients to find a place of healing and recovery.; and she's in it for the long-haul and doesn’t give up easily. Thea is not the kind of therapist that is ok with “feeling better” if better is still a long way off being truly well.
Wellbeing is about much more than the absence of disease or illness. It’s a multidimensional mix of getting your physical, mental, emotional and social health in balance. Thea is a noisy advocate about mental health being a part of whole-person health – she believes that we have somehow got into a place where we see physical health in terms of strength and fitness whilst mental health is viewed through a lens of stigma, dysfunction and illness.
Thea and I chat about so many aspects of women's health and the transition points of a woman's life, including:
- the compounding effect of what we bring to motherhood, including the way we were attached as children and the relational trauma we have experienced
- how motherhood and the experience of trying to provide something we did not receive can trigger the wounded parts of us
- Internal Family Systems, the functions of our manager and firefighter parts and how it feels to live from our Authentic Self
- how attachment will always trump authenticity, and a tiny snapshot of how understanding this unravelled some deep anger towards self for Kylie
- the concept from Gabor Mates' body of work "not why the addiction, but why the pain"
- creating safe relational spaces, which include both the inevitable rupture and repair of relationships
- the function of oestrogen in caretaking and how and why we shed female friendships in midlife.
You can find Thea and her Thea Baker Wellbeing practise here.
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