
The Action Athletixx Podcast
This podcast is hosted by Nathanael Morton, a sports performance trainer and basketball coach. Within this podcast we talk sports performance, sports nutrition, exercise science, mindset, and much more.
Episodes
12 episodes
012: The Action Athletixx Podcast - How To Fix and Prevent Back Pain as a Jumping Athlete
012: The Action Athletixx Podcast - How To Fix and Prevent Back Pain as a Jumping Athlete // In this episode Nathanael wits down with Doctor of Physical Therapy Patrick Hoffman and they discuss how to fix and prevent back pain as an athlete. En...
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1:16:22

011: The Action Athletixx Podcast - Plyometrics, Dunk Sessions, and Vertical Jump Mistakes
011: The Action Athletixx Podcast - Plyometrics, Dunk Sessions, and Vertical Jump Mistakes // In this episode Nathanael talks about where he's been, whether plyometrics or dunk sessions will bring better results on your vertical jump, and one o...
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Season 1
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Episode 11
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47:50

010: The Action Athletixx Podcast - The Most In-Depth Conversation on Sports Nutrition That You Will Ever Hear
010: The Action Athletixx Podcast - The Most In-Depth Conversation on Sports Nutrition That You Will Ever Hear // In this episode Nathanael sits down with Andrew Wade from Case Specific Nutrition as they talk about everything to do with nutriti...
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2:26:38

009: The Action Athletixx Podcast - Why You're Strong But Can't Jump High, What High School Coaches are Looking For, Struggles of Nate and Kevin's High School Team
009: The Action Athletixx Podcast - Why You're Strong But Can't Jump High, High School Basketball, What Coaches are Looking For // In this episode Kevin and Nathanael talk about Nathanael's 5 reasons why you might be strong but still can't jump...
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Season 1
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Episode 9
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1:23:50

008: THE ACTION ATHLETIXX PODCAST (New Years Resolutions, Dunking Every Day, Video Games, and Mindset)
008: THE ACTION ATHLETIXX PODCAST (New Years Resolutions, Dunking Every Day, Video Games, and Mindset) In this episode Kevin and Nathanael talk about Nathanael's 6 New Year's Resolutions, how he his now dunking every single day, and the mindset...
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1:03:29

007: The Action Athletixx Podcast - Ankle Sprains, Overuse Injuries, and 10 Vertical Jump Exercises You Should Be Doing
007: THE ACTION ATHLETIXX PODCAST (Ankle Sprains, Overuse Injuries, and 10 Vertical Jump Exercises You Should Be Doing) // In this episode Nathanael and Kevin talk about how to quickly and effectively come back from an ankle sprain, how to avoi...
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Season 1
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Episode 7
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1:08:43

006: THE ACTION ATHLETIXX PODCAST (Low Rim Dunking, The Best Morning Routine, Top 3 Principles for Success)
006: THE ACTION ATHLETIXX PODCAST (Low Rim Dunking, The Best Morning Routine, Top 3 Principles for Success) // In this episode Nathanael and Kevin talk about low rim dunking versus small ball dunking and which is better for vertical jump and du...
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Season 1
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Episode 6
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1:35:55

005: THE ACTION ATHLETIXX PODCAST (3 Vertical Jump Mistakes, Q&A, Top 5 NBA Players)
005: THE ACTION ATHLETIXX PODCAST (3 Vertical Jump Mistakes, Q&A, Top 5 NBA Players) // In this episode Nathanael and Kevin talk about the top 3 vertical jump mistakes that athletes could be making. They also reach out to Just Jumari and Ch...
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Season 1
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Episode 5
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1:41:52

004: The Action Athletixx Podcast (Counting Macros, Nutrition for Basketball Players, Meal Timing)
Welcome to Episode 004 of the Action Athletixx Podcast! In this episode we talk about how to optimize nutrition for basketball players. Nathanael and Kevin are joined by a Certified Nutrition Coach Tyler Miller. Enjoy!THE ATHLETE NUTRIT...
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Season 1
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Episode 4
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1:51:58

003: The Action Athletixx Podcast (5 Tips to Maximize Recovery as an Athlete)
Welcome to Episode 003 of the Action Athletixx Podcast! In this episode we talk about 5 tips for recovery as an athlete. We talk about sleep, nutrition, stress, deep breathing, and many other recovery modalities from stretching to foam rolling ...
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Season 1
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Episode 3
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1:33:17

002: THE ACTION ATHLETIXX PODCAST (How To Train In Season; Maintaining Vert While Fixing Your Knees)
Welcome to Episode 002 of the Action Athletixx Podcast! In this episode we talk about how to train in season for basketball players and how to fix your knee pain without losing your vertical jump. Nathanael breaks down everything from in-season...
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Season 1
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Episode 2
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45:39

001: The Action Athletixx Podcast (Who Is Nathanael Morton; Two Keys to Improve Vertical Jump)
Welcome to the Action Athletixx Podcast! In this episode we talk about who Nathanael Morton really is, we introduce the co-host Kevin McArdle, and we give you two keys to improving your vertical jump.
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Season 1
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Episode 1
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41:25
