The Action Athletixx Podcast
This podcast is hosted by Nathanael Morton, a sports performance trainer and basketball coach. Within this podcast we talk sports performance, sports nutrition, exercise science, mindset, and much more.
The Action Athletixx Podcast
011: The Action Athletixx Podcast - Plyometrics, Dunk Sessions, and Vertical Jump Mistakes
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Nathanael Morton
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Season 1
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Episode 11
011: The Action Athletixx Podcast - Plyometrics, Dunk Sessions, and Vertical Jump Mistakes // In this episode Nathanael talks about where he's been, whether plyometrics or dunk sessions will bring better results on your vertical jump, and one of the biggest vertical jump mistakes that you need to make sure that you avoid. Enjoy!
NATHANAEL'S PROGRAMS & COACHING:
https://nathanaelmorton.com/pages/programs-coaching-new-test