A Potent Dose Of 3
Welcome to A Potent Dose of 3 — where medicine meets meaning.
We’re Kathy, Linda, and Jazmin, three women of color in healthcare sharing our journeys as Nurse Practitioners and a Medical Student. But this podcast is about more than stethoscopes and scrubs — it’s about healing ourselves, our families, and our communities. From therapy and mental health to navigating identity and purpose, we’re breaking generational trauma one episode at a time.
Podcasting since 2023 • 149 episodes
A Potent Dose Of 3
Latest Episodes
Ep. 154: From Fear to Surgery: My Final Update (Part 4)
In this week’s episode, Jazmin shares a final update on her cancer scare and everything that came with it. From fear and uncertainty to trust and acceptance, this episode highlights the challenges of letting go of control and allowing yourself ...
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Season 3
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Episode 154
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26:52
Ep. 153: Bad News, Big Reactions, More Stress (Part 3)
In this week’s episode, Jazmin talks about why she chose to wait before telling her family. While family is often seen as a source of comfort, she reflects on how their reactions can sometimes add more stress to an already overwhelming si...
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Season 3
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Episode 153
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25:01
Ep. 152: When “You Have Cancer” Changes Everything (Part 2)
This week’s episode takes a deeply personal turn as Jazmin opens up about a recent cancer diagnosis scare. She shares the emotional weight of hearing the possibility of a life-changing diagnosis and the fear and uncertainty that followed. Jazmi...
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Season 3
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Episode 152
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25:37
Ep. 151: The Moment Everything Changed (Part 1)
Jaz shares a life update with listeners, opening up about recent news regarding her health. She explains how the experience impacted her, shifting her mindset and giving her a renewed perspective on life and what truly matters.Tune in now f...
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Season 3
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Episode 151
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25:47
Ep. 150: Give Me a Solution (Part 3)
In this episode, Kathy shares how her graduation party in Colombia turned out. She opens up about the joy she experienced while bringing everything together and celebrating the special moment. She also talks honestly about the things that didn’...
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Season 3
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Episode 150
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39:16