A Potent Dose Of 3
Welcome to A Potent Dose of 3 — where medicine meets meaning.
We’re Kathy, Linda, and Jazmin, three women of color in healthcare sharing our journeys as Nurse Practitioners and a Medical Student. But this podcast is about more than stethoscopes and scrubs — it’s about healing ourselves, our families, and our communities. From therapy and mental health to navigating identity and purpose, we’re breaking generational trauma one episode at a time.
Podcasting since 2023 • 136 episodes
A Potent Dose Of 3
Latest Episodes
Ep. 141: ITS TIIIIIME!!
In this holiday episode, the hosts reflects on common Christmas traditions, including gift giving, festive gatherings, and celebrating with loved ones. The hosts also explores the reality that the holidays can feel complicated for those without...
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Season 2
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Episode 141
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32:50
Ep. 140: Entering My Rejection Therapy Era (Part 3)
In this episode, Linda reflects on her journey as an FNP student and opens up about the things she wishes she had done differently along the way. Now officially on the other side, she shares how learning to be kinder to herself and giving herse...
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Season 2
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Episode 140
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20:43
Ep. 139: What The Journey Takes From You (Part 2)
In Part 2, Linda shares the emotional moment she passed her nurse practitioner boards and the relief that came after years of stress and self-doubt. She and the hosts dive into the mental and physical toll of NP school and med school—what the j...
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Season 2
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Episode 139
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24:53
Ep. 138: Anxiety, Setbacks & Finally Certified Nurse Practitioner (Part 1)
In this episode, Linda opens up about finally passing her AANP boards exam and officially becoming a certified nurse practitioner. She shares the raw, honest truth about the anxiety, stress, and embarrassment she felt after not passing the firs...
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Season 2
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Episode 138
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26:29
Ep. 137: From Immigrant Patient to Oakland Nurse
In this episode, Kathy shares a powerful full-circle moment in her life. After immigrating from Colombia and relying on a local Oakland clinic for her family’s healthcare needs, she describes how she has returned to the very same clinic as a re...
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Season 2
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Episode 137
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31:32