A Potent Dose Of 3
Welcome to A Potent Dose of 3 — where medicine meets meaning.
We’re Kathy, Linda, and Jazmin, three women of color in healthcare sharing our journeys as Nurse Practitioners and a Medical Student. But this podcast is about more than stethoscopes and scrubs — it’s about healing ourselves, our families, and our communities. From therapy and mental health to navigating identity and purpose, we’re breaking generational trauma one episode at a time.
A Potent Dose Of 3
Ep. 141: ITS TIIIIIME!!
In this holiday episode, the hosts reflects on common Christmas traditions, including gift giving, festive gatherings, and celebrating with loved ones. The hosts also explores the reality that the holidays can feel complicated for those without family or those from dysfunctional family dynamics. The conversation focuses on redefining traditions, finding connection beyond expectations, and creating a meaningful holiday experience in any circumstance.
Tune in now for your weekly Dose!!!
************
Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp
Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG.
Follow us on IG: @apotentdoseof3 @lindathefnp