Not Drinking (Alcohol) Today Podcast
Are you trying to drink less alcohol but need some motivation? Or are you curious about sober life? The Not Drinking Today pod provides an invaluable resource to keep you motivated and on track today and beyond. Meg and Bella's guests include neuroscientists, quit-lit authors, journalists, health experts, alcohol coaches and everyday people who have struggled with alcohol but have triumphed over it. Our aim is to support and inspire you to reach your goals to drink less or none at all! Meg and Bella are This Naked Mind Certified Coaches (plus nutritionists and counsellors respectively) who live in Sydney and love their alcohol free life.
Podcasting since 2022 • 99 episodes
Not Drinking (Alcohol) Today Podcast
Latest Episodes
Sober Yoga Girl: Alex McRobert's Inspiring Memoir
Today, we welcome back Alex McRobert, known to many as the Sober Yoga Girl, who shares her inspiring journey in the recent release of her memoir, Sober Yoga Girl, from a school teacher in the Middle East to becoming a yoga teacher and sober coa...
September 14, 2024
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Season 2
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Episode 99
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35:02
Maryanne Petkac: A Path to Wellness and Alcohol Freedom
Can the loss of a loved one catalyse a journey of profound personal transformation? Mayianne Petkac, a dedicated alcohol freedom coach and yoga instructor, opens up about her powerful journey to sobriety following the loss of her mother in 2020...
September 07, 2024
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Season 2
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Episode 98
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37:36
Voice of Change, Foundation for Alcohol Education & Research CEO, Caterina Giorgi
Today we talk to Caterina Giorgi, the CEO of the Foundation for Alcohol Research and Education (FARE) about the crucial role FARE plays in Australia in commissioning research on alcohol harm and advocating for essential changes to Australia’s a...
August 31, 2024
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Season 2
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Episode 97
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41:41
Exploring ADHD and Neurodiversity with Faye Lawrence
Ever wondered how ADHD manifests differently in children and adults, or between males and females? In our latest episode, we promise to provide those answers and more with the help of our returning guest, Faye Lawrence. Now a specialized coachi...
August 24, 2024
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Season 2
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Episode 96
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45:46
Breaking Barriers with SMART Recovery CEO, April Long
If you are sober curious or are on a mission to drink less, you will likely have heard about SMART Recovery, an evidenced based recovery method that is as an alternative to other recovery programs, including 12 step programs. Or perhaps you've ...
August 17, 2024
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Season 2
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Episode 95
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40:01