Can Alopecia Heal Naturally? How Real Clients Stopped Hair Loss & Started Hair Regrowth. Ep 238

In this episode, Johanna shares inspiring success stories from Hair N' Heal members who are experiencing real progress—from reduced hair shedding and early hair regrowth to better energy, improved sleep, and renewed hope.

Hear firsthand how a holistic approach to healing is helping people uncover the root causes of alopecia, restore their health, and regain confidence one step at a time.

We cover:

•  Real client success stories and early hair regrowth wins 
•  Why healing is about more than just growing your hair back 
•  How nutrition and lifestyle changes support the body's natural healing process 
•  Improvements in energy, sleep, stress, eczema, and overall well-being 
•  The emotional journey of overcoming hair loss and staying committed 
•  Why consistency and patience are key to long-term healing 
•  The importance of identifying and addressing root causes 
•  How hope can return when you begin seeing real results 

HELP IS WITHIN YOUR REACH!

Alopecia Angel is dedicated to those seeking a holistic, natural, and safe approach to healing Alopecia from the inside out! The main force behind Alopecia Angel is a deep desire to help individuals achieve what I achieved with a natural treatment option, a well-rounded approach to health, wellness, and reversing Alopecia naturally without antibiotics, pharmaceuticals, cortisone shots to the head, or embarrassing creams.

After seeing results with my multi-tiered natural Alopecia treatment, targeting mind, body, nutrition, environment, and other elements, I decided I wanted to share my findings and let others know that a natural, safe, and holistic method does in fact exist to regrow hair from alopecia.

Website: https://www.alopeciaangel.com
YouTube Channel: https://www.youtube.com/alopeciaangel
Facebook: https://www.facebook.com/alopeciaangel
Instagram: http://instagram.com/alopecia_angel

Transcript

SPEAKER_03 0:00

Hello, I'm Johanna, the alopecia angel, and I healed and reverse my own alopecia areyata naturally and holistically. Through everything I walk through, which took me over more than three, four years, I started sharing what actually worked and I never stopped. For 10 years now, I've helped adults and children in over 68 countries heal and reverse their own alopecia, their own hair loss, various different types of hair loss, in less time. I'm here to tell you and to show you that you can heal and reverse your hair loss naturally and holistically. And it's 100% possible. So follow along. Every week we talk hair, real success stories, client testimonials, the latest research, and so much more. Welcome to the Alopecia Angel podcast, Awaken to Hair Growth. Hello, everybody, and welcome back to the Alopecia Angel Podcast. This week I am showcasing a coaching call that I had with some of my clients where they are exhibiting hair growth, lots of changes, and in just a couple of weeks. Claudia was seeing hair growth in just two weeks. And then you have Shauna, who in just four to five weeks had massive intense shedding and it just all stopped by week four, week five. And of course, Mira and a bunch of others. So I wanted to showcase them. And also I wanted to update you because this week, this week, July 30th, we start another free training. And I hold these free trainings periodically. It's a three-part free training series. You can sign up and register on the website, allopeciaangel.com, at the very top of the website, top right hand corner, it'll say free training. You register there, you'll have the free access. And this way we start on Thursday. I'm very excited, and we can get rolling with all the information that you need, get all your questions answered, and move forward with understanding, knowledge, and empowerment towards hair growth. I can't wait to see you on Thursday, and we will discuss more then. In the meantime, get inspired with this coaching call with my clients. Take care. How are you feeling? How's your hair? How's your sleep? How are things?

SPEAKER_06 2:10

I feel pretty good. I feel like my hair is growing back, like around here, and it like kind of stopped falling out as well. And I've never really had a problem with sleep. I sleep fine. I go to sleep fine. I wake up fine.

SPEAKER_03 2:25

And how's your body feeling after all your sports and activities? Because I recall that you're very active.

SPEAKER_06 2:32

Oh, I feel great.

SPEAKER_03 2:33

So it's recuperating, you're recovering well.

SPEAKER_06 2:36

Yeah. So like for the first like week or something of the diet, I feel like maybe a week or two. I feel like everything like spiked for a little bit and then it came down.

SPEAKER_05 2:46

His head like eczema on his legs got worse. And we were like, oh, and now it seems to not really be that present.

SPEAKER_03 2:55

So his eczema's gone?

SPEAKER_06 2:57

Pretty much. Kind of.

SPEAKER_03 2:59

Good. Good, good, good. The fact that it spiked, and this could, you know, this could sometimes happen to other people. It spikes because we're in the middle of a detox or right at the beginning of a detox. So when you start to detox, you're clearing out toxins. And then this is probably what you saw in terms of the spike. But now that things are leveling out and things are being cleaned out with a better diet, better lifestyle choices, better food, etc. Now, you know, hopefully that goes away completely. And the fact that it's gone away already, what would you say, 80 to 90% or 50? No, way higher. But probably that 90%.

SPEAKER_06 3:33

80 85.

SPEAKER_03 3:35

That's fabulous. And so before it's spiking, at what level was it at your eczema before?

SPEAKER_06 3:41

Probably like gone. It was probably like 50 or like 25.

SPEAKER_05 3:46

It's like red and hot, and he's scratching it and stuff, and it wasn't like that. It was bumpy and maybe a little red. It wasn't fiery as we've seen it sometimes when it's been really bad. It wasn't that bad, but it was definitely present that knew that like stuff was going on because you could even see it in different parts of his arms and legs and stuff. But it's usually like this is the first place where he gets it on like the top of his thighs.

SPEAKER_03 4:11

I'm gonna reiterate just so I can make sure that we're both on the same page or all of us are on the same page. But like out of a hundred, like how much percent wise was visible or present?

SPEAKER_06 4:23

20.

SPEAKER_03 4:24

It was 20%. Okay. And then it spiked. And now where it's at in terms of almost gone or almost healed, uh, what percentage do you think that's at?

SPEAKER_06 4:37

It's like the other way around. It's like it's like 85%.

SPEAKER_03 4:41

Okay. Okay, good. So that's even better than from before the program. Beautiful. That's great. That's great. Congrats. That's good. I I have a feeling you're not cheating and you're sticking to this.

SPEAKER_06 4:53

Yeah, I'm not cheating.

SPEAKER_03 4:55

Good. Good. Hi, Shauna.

SPEAKER_06 4:57

Hi, how are you?

SPEAKER_03 4:59

Good. I love your glasses.

SPEAKER_04 5:01

Oh, thank you.

SPEAKER_03 5:02

So stylish. Tell me, how are you doing? What week are you in?

SPEAKER_04 5:05

I'm in week seven.

SPEAKER_03 5:06

Okay.

SPEAKER_04 5:07

Better. I'm not gonna sugarcoat this. This has been really rough for me. But I will say my hair loss is has stopped. It has stopped. And I didn't, I was not a believer. I was not. I mean, I was a skeptic. I think because it was just so painful for me, all of it. Like trying to get better required me to be so hyper-focused on it that I felt like the hair loss was even a bigger part of my life because then the rest of my life was dedicated to trying to heal from it. And I was bitter. It was rough. It was rough. But I woke up one day and it just stopped. It stopped. And I have nothing else to attribute it to. I mean, you know, I had I had telegina fluvium, and I, you know, maybe some of it's timing, but I think a lot of it is the program. So I can't argue with it. You know, the results kind of speak for themselves. And it really didn't get better, it just stopped. Like, so I was really struggling. It really, really affected my mental health for a good month just because I felt so consumed by it, consumed by my hair loss, and then consumed by restricting myself and cutting further and cutting deeper to try to get better. That led to like a bit of an unhealthy cycle for me emotionally. Then I woke up one day and it stopped. And that and some food reintroductions have given me some hope back because I really did not have it. And I think my hair loss, because it was so sudden and so severe, I've lost 60% of my hair since February. And it stopped a couple weeks ago. So it was a lot for me to process. It made me feel sick, it made me look sick to then like dive deeper into it. It hurt before it felt better, I guess is kind of how I can explain it best.

SPEAKER_03 7:11

So you said a couple weeks ago the hair just stopped falling. It just stopped. So what week would you attribute that if right now you're in week seven? Do you think that was week five or week four?

SPEAKER_04 7:22

Between four and five. And it was very quick. Like I only wash my hair once a week. Washing my hair was so emotionally distressing for me. I just dreaded it. My husband could tell the whole mood in our house was just awful the days that I had to wash my hair. Because I mean, when you see globs of your hair, you feel it going down your back in the shower, you see handfuls of it. You can't even touch your hair without handfuls. And I am, this is not hyperbole. This is what it was like for me. He would walk in and the whole sink would be full of hair, the whole shower would be full of hair, the wastebasket in the bathroom would be full of hair. And he even he said to me, I don't, I don't see all the hair in the shower. I've been so distressed emotionally by it that I was afraid to even say that I thought it was getting better. Because there's a part of this that I felt like I did this to myself. What's wrong with me? What did I do to deserve this? Like, what did I do to cause it? Who knows? Probably nothing. I don't know. But when you feel like it's something that you've done or it's your fault, you're afraid to celebrate any wins. And so I was terrified to like recognize that maybe it had gotten better, but I can't deny it now. Like where I used to dread getting ready for work because there was just hair all over the counter. I mean, I might have two hairs on the counter or three, less hair loss than I had on a regular day five years ago. It's crazy.

SPEAKER_03 8:58

I'm sorry for everything you've gone through, but I do know in my heart of hearts that all of this is can be cleared up and you're on the path and you're seeing the results. You just gotta like keep believing and keep sticking with it. It's not you, it's the environment, unfortunately.

SPEAKER_04 9:16

Yeah, yeah. Yeah, I am so grateful that I've seen some results because I was feeling, like I said, really just sort of like the harder I tried, the sort of worse it got. And now that I'm seeing the results, it gives me the motivation. I need motivation to keep cutting, to keep restricting and keep making it worth it. This is not an easy program. It's not easy at all. You know, maybe it's simple, but it's not easy. And there, those are two different things, especially when you're someone that doesn't like to think about food all the time. I would never have even cared about my hair. I wasn't the type of person to go get my hair done all the time or any of that stuff. It's all things I never spent time thinking about. And then all of a sudden it was all I thought about. And that's been a struggle for me. But I have hope now and I've learned so much and I plan to continue and and keep doing better. And yeah, getting some more testing would be great for me because I would love to get to the root cause of it for sure. Because I don't know what started it all, you know. I just don't.

SPEAKER_03 10:22

Absolutely. Getting the testing uh gives you peace of mind. Anything else you'd like to share? Good, bad, or ugly.

SPEAKER_04 10:28

Yeah, I've I've aired out all the bad. I eat so much healthier than I ever did, even though I've never been someone who thought much about food. I I was something convenient was always easier for me. So I think I just eat a healthier diet. You know, I think now my husband eats a healthier diet because that's what happens in your house. And I think I'm more in tune with my body and my immune system and my disease and my alopecia, all of it. So for the most part, I feel really good most days, and I'm able to discern really quickly when something is not working for me. So yeah, I think overall it's been a really good experience. It's been hard, but it's been worth it. And at first I was sure that it wasn't going to be. I was sure I wasn't gonna make it. I was pretty, pretty negative about it for the first couple weeks. I stuck with it. I did stick with it, and I'm glad I did.

SPEAKER_03 11:27

So I'm proud of you. I'm so proud of you.

SPEAKER_04 11:30

Thank you.

SPEAKER_03 11:31

Of course, it's not for the faint of heart, but this is why I I love my clients so much because they want it. They want it that bad. Yeah, and that's what it takes. You have to want this. This is not, you know, let's take Ozempik and let's lose weight really easily. No, this is not it. It's almost like a intense personal training for eight weeks.

SPEAKER_04 11:54

It does. I was studying as much as I was for grad school. Like every week I would sit down and write my papers on the weekend, and then I'd open up my laptop and do your videos and your weekly stuff. And I would have loved to reduce my stress level throughout this because I think that would have helped. But I've done all this and my stress level has still been fairly high. So I can only imagine, like as some of that eases, how much better it will get. Um, but yeah, no, it's not been easy and it takes a lot of dedication, a lot of dedication, but it's been worth it.

SPEAKER_03 12:27

Because you are worth it. Every one of you, like me, uh Rebecca and her son, you, Quinn, everyone is worth it. I'm worth it. We're all worth it. And sometimes at some point, you want to give up and throw in the towel. I'm so happy that you found the the strength and you mustered it enough, even with your decaf coffee, which I will tell you, it didn't hold you back. You know, you were still you were still able to like move forward. And that's what you want. You want peace of mind. And I hope to God that this gave you more peace of mind. Yes, the light at the end of the tunnel, but this is not the end. This is just the beginning, just the opposite. This is just the beginning.

SPEAKER_04 13:05

Yeah. I think it's shown me that I can be really disciplined when I need to be, when I want to be, when there's a goal that's worth it. And at the beginning, I I wasn't sure I was going to be able to. I just learned to take it day by day, and that's been a great life lesson for me too.

SPEAKER_03 13:21

Amen, sister. Amen. Anything else before I move over to no, I'm just so grateful.

SPEAKER_04 13:26

I haven't been able to join any coaching calls, and I'm almost through with the programs. I just want to thank you. And I was a skeptic. I was definitely a skeptic coming in. I'm not gonna lie. I'm not sure. But I was willing to try anything, so I'm glad I did. Any progress from your end?

SPEAKER_00 13:46

Yeah, actually, I've got a lot more hair, I'm noticing, just in general. It's a bit sporadic, it's just kind of random where it is. There's no particular area where it's coming in, but I am noticing it. It's coming in very like blonde white, so it's hard to see. It's coming in, which is good to see.

SPEAKER_03 14:04

Good. So much more hair. That's great.

SPEAKER_00 14:06

I feel like every time I come back to these calls and stuff, I feel more motivated because I see progress and I see other people's progress. And I'm like, all right, yeah, this is you know, it's actually doing something for me. It's a good mental thing, Rand. Like I'm seeing improvements.

SPEAKER_03 14:21

Good, good, good, good. Congratulations. That's why you're here. We want to see progress, we want to see hair growth, we want to feel better, and I I love showcasing that. So good. This is good. I'm so happy that you're seeing the hair growth and all the changes. Tell me what else is going on? What other things do you notice?

SPEAKER_01 14:38

Right. So I am now in week five and we successfully completed 30 days. So I started seeing hair growth soon after our last call. So there was like one or two small hair. I I kind of ignored it. I thought maybe it is not. And then I was doing the massage with all the essential oil, and I was using coconut oil as a curry oil, and I was doing that once in two days. Sometimes I would do that every day as well. Then I realized when I was doing the massage that the hair was a little longer, it was like that long. And then I could not ignore it further. I said, okay, I have to drop an email to you because that's really very, very positive. And I think I totally believe in what you said. Where you lose hair, the first, I think that comes back in the end. But where you lose hair most recently, that comes back first. So over here is where I've lost a lot of hair. So I'm wearing hair system for the others. So this place is where I've lost a lot of hair, almost like an inch that I've lost. And I can now see hair coming back. I can I can now figure out my hairline as well. Earlier on, there was no hairline either because there was almost one inch from the hairline till back, one inch hair was almost lost. So I can now see that coming back. That's awesome. That's awesome.

SPEAKER_03 15:56

I'm so happy to go out. Excellent, excellent. Good work. You from the beginning, you've always been so diligent and you know, emailing me with you know, really specifics, and you're like, Are you sure? And you would ask me again and ask me in a different way to make sure I was sure. I'm like 100%, Mira, 100%.

SPEAKER_01 16:15

Let's do this. Yeah, I know. Sometimes I could be that nagging person, but I just wanted to be sure that what I'm doing is right, and because this is like the last opportunity. I've tried so many things. I've tried so many things, I've tried so many wrong things. I think this is for the audience as well. I've tried so many wrong things that actually pull the hair out of my follicle. I tried something like a mesh where my hair was pulled through, I was put plastic clips, and then I couldn't wash my own hair. I had to wash it over the mesh. And when I used to, you know, go for a hair wash, they would remove the mesh and they would be so much of I don't know whether to call it dandruff, but they would be so much beneath the mesh because I couldn't really wash my own hair. And finally I got that removed. I got another hair system which they stuck to my head. When they removed that, my hair follicles came out, so I could see my own hair fall out. This is almost like 12 years ago, and even before 12 years ago, my hair uh actually started thinning out, and that was the main reason why I was trying all things to cover up my bald areas because there was nothing like this at that point in time. I went to a hair specialist and he said, Now the hair once lost is lost forever, and you'll never regain it, no matter what you do. And he said, Accept the truth of your life, this is it. So that was something that put me off, and I tried all wrong things because at that time they seemed right. So I tried all wrong things to damage my hair further.

SPEAKER_03 17:49

Well, now you're seeing hair, so that's all that matters. We can put everything that you've ever heard in your life in the trash because it's none of it is true.

SPEAKER_01 17:56

I think I already mentioned this last week that my stress levels have come down, and I can really see that earlier on. If somebody would trigger me, it would. I mean, I I am not a person who would get angered too quickly. I would I try to contain it, but now I see that I'm more peaceful and it shows on my face actually that I'm really peaceful. I feel very energetic. No matter how much work I do around the house, the household chores, my studies, whatever I do, I don't run out of energy. So I can really see that this is helping me a lot. More of my aches have gone. I had uh pain around my knees. I had a fall about uh six weeks ago, and both my knees were really hurt. I can now see that the pain is gone, it's completely gone. I do have a pain on my spine, which is to do with something happened six years ago, but I'm sure that will ease out as well. And I have sciatica. Sciatica as well. I can see that the number of times I get the spasms that has reduced. Earlier on, I would get maybe one in two, three days, but now I get maybe once in a week or so. Suddenly it's like a shutter when I get the spasm, it stays for just a few seconds. That is a little painful when it happens, but now I see that the intensity of the pain as well has reduced. So that's something very positive. And my quality of sleep as well has improved. Earlier on, if I woke up in the middle of my sleep, going back to sleep would have been very difficult. But now that's not the case. So I sleep fully and peacefully, which is really nice. So a lot of positives, but the best part was the hair. Of course.

SPEAKER_03 19:29

This is incredible. In just four weeks, you're seeing all these changes, all these upgrades. That's amazing. And this is the beauty to biology. You know, your biology is different to mine and to everyone else on the call. But at the same time, when you apply it, it will help your biology in so many other ways and not just the hair. But I can't wait to hear more progress as it comes. And I will say that even in your emails, I notice a shift in your mood and in your energy. It's always that case. In the beginning of the program, the first couple emails, people are intense, people are a little more on high alert because it's something that's bothering them, right? Hair loss is a big deal. But then, like by week four, everyone's cool, calm, and collected.

SPEAKER_01 20:10

And I love it. I think I read it somewhere, but it says that 21 days is the minimum you need for the body to see changes. And we had this call on May 23nd. And I think 23rd or 24th is when I observed those little hairs, and then I continued to do the massage. And after two, three days, I saw that it was a little longer, and then I realized that there was a lot of hair just in and around. And then I realized, okay, the hair is actually growing, and then I should actually let you know that there is hair growth. So thank you for that.

SPEAKER_03 20:38

No, my pleasure. I love what I do, and I love you know having success stories just like yours and just like everyone else, because it's possible. It's not just for me, it's for everybody. The other thing I wanted to ask you is this the first time that you're seeing hair growth in how many years?

SPEAKER_01 20:53

Well, I like I said, until 2012, when I actually started wearing something quick hair. Until then, I've seen hair loss, but I did not know that it was hair. There was a lot of thinning. I saw that my the density, the volume has reduced and all that. Maybe I was in denial. I didn't actually know that the hair was so thin that I could see through my scalp, and I didn't realize that unless people started saying that they could see through my scalp. And then when I started doing all the other wrong things from 2012 until now, I have only seen hair loss. So you can say in the last, I don't know, maybe even 20 years now.

SPEAKER_03 21:30

20 years of hair loss. Wow, and this is the first time you're seeing hair growth. Well, welcome, welcome the hair growth, and welcome the new mirror because this is huge. So I'm very, very excited for you. So keep the emails coming.

SPEAKER_02 21:42

Last week I noticed there are lashes all of a sudden. Like, all of a sudden. So I was, I couldn't believe at first. Like I was it there yesterday, but it was from one day to the next, all of a sudden there were some lashes. I mean, it's still like it looks a little like transparent or why. But I think it's starting to turn darker. And like also on my head, this is a wig, but I'm actually almost bold, but I'm seeing in the front, like where it's completely bold, all of a sudden there's a little like fur, I would say. So it looks transparent and white still, but it is there, and it wasn't there last week. I'm sure of that. Because like when you look in the light, then I can see it. So that's what I check for every night when I go take a shower. And it's getting longer, so now I'm waiting for it to get darker and get like real hair, but I think it's a good start.

SPEAKER_03 22:36

So huge start. That's fantastic. And this is only like two. I love it. So you're seeing already hair growth, some eyelashes. Congratulations. Any other changes? Any other questions at this time that you may have?

SPEAKER_02 22:47

Yeah, actually, I I feel like a lot more energy now. And I mean the headaches are gone because I was completely, I would say, a coffee junkie, and that was the hardest part to cut out. I mean, I knew I had to do it, but that was hard for me. But so it took like five or six days to really get over the coffee. So I had headaches and fatigue at first, but that's completely gone, and I feel like way more positive and way more energetic now. Because yeah, and then especially with the hair growth on top, it's like, yeah, now I can do it, and it gets me motivated. Anything else that you'd like to share? I'm just I'm just really thankful to have found you and your program because yeah, as I said, this is actually the second time that I was experiencing alopecia. And like, whenever you go to a doctor here, they tell you there's nothing you can do about it. I mean, you can try. I was offered to try, like, I don't know what kind of chemical they would put on there, but he said, Well, you have first you have to stop breastfeeding at that time, and after that, you can try this chemical, but nobody's gonna promise to you that it's gonna work. And I didn't go for it because it didn't feel right. That's actually the only option that I was offered, and I was telling him, Well, actually, thanks, but no thanks. So I'm gonna try to go and stress less. And he was like, Well, if you think that works, then good luck to you. And I haven't found anything comparable to the Hair and Heel program here in Germany, so I'm actually really, really grateful to have found you because all your videos and the information you're giving, it's just so highly motivating. So, and this is actually the first time I'm not suffering from not drinking coffee, and so I'm totally on. Thank you for that.

SPEAKER_03 24:38

Oh, my pleasure, my pleasure. Like I said, I I love what I do because I know there's a way, and I know it's possible for everyone. And I think that anyone who wants it can have it. It's just that simple. Anyone who wants it can have it, and it's just following the steps and seeing the results, and that's what you're seeing. So I I congratulate you once again, and I can't wait to see more progress because this is only week two. Yeah, I know. Thank you so much. My pleasure, my pleasure. If you have any questions, you feel free to email, feel free to reach out, and then of course, please attend all the coaching calls as much as possible because this way you get any feedback support, but then you also get the inspiration. I mean, I love hearing your story, I love hearing Mira's story. So thank you, Claudia.

SPEAKER_07 25:19

Thank you.

SPEAKER_03 25:19

Thank you, too.

SPEAKER_07 25:20

Oh, there's absolutely nothing we can do after this visit, you know. So, but the more I read about it and the more I hear your podcast, and more I read in general about food and how the gut health affects everything that we do, it just starts making sense. And the program is really helpful, amazing, really. I would recommend for anybody who got lost, like I was. It's because of your program and you that I'm able to really see lights, at least hopefully, something to hope for for Caden. And yeah, definitely I will write you email and everything if I have something to suggest anything that you should do in the future. But so far, so good, really. I really love you know how you take time, even after we enrolled and we signed up for it, you still have time. That shows how much you really care. You know, you are amazing, really. I I don't care if this program works or not, it tells me how genuine you are. Thank you.

SPEAKER_03 26:25

Thank you. I appreciate that. That's beautiful words. I I love what I do because I feel so passionate about it. And I do believe healing is a choice, suffering is a choice, not having the answers is a choice. And this is all I want to do. I want to serve, I want to help you guys all succeed and get to that, not just the hair growth, but get to that next level of where you want to go. Because I think everything is possible. I really do. We just need to shut out the noise and get on the right path. And once you do, you're you're good. You're good to go. Before you go, hear me out. Healing is possible. For so long, it was never even offered to you as an option. That changes now. The Hair and Heal program is my proven natural method for reversing alopecia and hair loss from the root, discovering root causes, uncovering triggers, and looking at all the blind spots. Come learn more at alopeciaangel.com. I'll see you next week.