Innate Wisdom Podcast
Join your host, Loren Sofia, owner of Innate Fertility, who will guide you through a journey of rediscovering the innate fertility of your body, but its innate wisdom and how you can restore your connection with your physiology, bioenergetics, and metabolism, getting back in touch with mother nature and ancestral traditions.
Innate Wisdom Podcast
The Magic of Progesterone: From Pregnancy to Wellness
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Kitty Martone, gut-centric author, Functional Health Educator, CEO of Ona's Natural, and host of the podcast, ‘Stuff Your Doctor Should Know’, as they discuss everything you need to know about progesterone, including about bioidentical progesterone supplementation.
In this episode, you’ll learn about:
- What progesterone is
- Why progesterone is important (for pregnancy & beyond)
- How you make progesterone
- How to tell if you’re making enough progesterone
- How to tell if you don’t have enough progesterone
- The true meaning of estrogen dominance
- How to test your progesterone levels
- Tissue-bound estrogen & what you need to know
- Antepartum depression & postpartum depression
- Xenoestrogens & their impact on progesterone levels
- What is bioidentical progesterone
- If bioidentical progesterone the same as progesterone from hormonal contraceptives
- Who would be a good candidate for bioidentical progesterone
Episode Links:
- Ona’s Naturals Bioidentical Progesterone: https://us.onasnatural.com/?rfsn=6261957.8b473c (use code INNATE to save 10%)
- Kitty’s Instagram: @healthygutgirl_
- Stuff Your Doctor Should Know Podcast: https://podcasts.apple.com/us/podcast/stuff-your-doctor-should-know/id953925380
More Resources 👇
- Follow Loren Sofía on IG: instagram.com/innate_fertility
- Follow the podcast on IG: instagram.com/theinnatewisdompodcast
- Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant
- FREEBIES: innatefertility.org/freebies
- Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass
- Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide
- Check out my favorite products & more: innatefertility.org/store
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