How to Actually Go Non-Toxic Without Going Crazy

Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Tiffany, over at @toxinfree.tiffany as they discuss living a less toxic lifestyle, from not just the physical side of things, but the emotional and mental side too. In this episode, you’ll learn about:

• Tiffany’s nontoxic journey
• Toxins and pregnancy
• Primary toxins we’re being exposed to daily 
• The huge toxin you’re probably missing
• How mindset plays a role in detoxing
• Learning how to compromise with your partner when making non-toxic choices for your family
• Toxins to avoid and their alternatives 
• Navigating pregnancy loss
• What you should eat to support detox
• Self-forgiveness and compassion: important detox ingredients
• Vaccinations for children
• Simple and easy steps to create a less toxic life

Episode Links:

• Tiffany’s Instagram: www.instagram.com/toxinfree.tiffany

More Resources 👇

• Follow Loren Sofía on IG: instagram.com/innate_fertility
• Follow the podcast on IG: instagram.com/theinnatewisdompodcast
• Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant
• FREEBIES: innatefertility.org/freebies
• Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass
• Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide
• Check out my favorite products & more: innatefertility.org/store

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