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The Second Opinion Podcast with Dr. Paul Kolodzik
Health means everything. We all seek optimal health, but most of us do not know how to achieve it. Paul Kolodzik MD, FASAM, FACEP has spent a career in the Emergency Department, and now helps his patients avoid ever ending up there Board Certified by the American Board of Preventive Medicine, and now in a thriving private practice, Dr. Kolodzik helps his patients lose weight and prevent and reverse disease. Weather the goal be weight loss, reversing prediabetes, reducing insulin resistance, lowering blood pressure or cholesterol, or another metabolic health issue, he educates his listeners how they can take control of their health, and lead happier more productive lives. Whether talking about how cutting-edge technologies (like how continuous glucose monitors can guide diet) or about how the GLP-1 medications spur weight loss, every episode contains pragmatic information on how the average Joe (or Jane) can lead a healthier life. If you or a family member are not happy with your current weight or seek to avoid or reverse common chronic medical conditions, listen in on Dr. Kolodzik and his guests as he provides many useful insights and techniques leading to better health.
Episodes
108 episodes
EP 120 How to Drink Less the Easy way! Second Opinion Podcast with Dr. Paul Kolodzik
n this enlightening episode of the "Second Opinion Podcast," Dr. Paul Kolodzik shares effective strategies for reducing alcohol consumption the easy way. Join us as we explore the intersection of medication and practical learning methods design...
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EP 119: Recognizing Overmedication: How to Identify and Address It with Dr. Paul Kolodzik
In episode 119 of the "2nd Opinion Podcast," Dr. Paul Kolodzik tackles the critical issue of overmedication. Learn how to identify the signs of being overmedicated and what steps you can take to address this growing concern. Discover practical ...
EP 118 - EP 118: Navigating New GLP-1 Costs and Pharmacist Consultations with Dr. Paul Kolodzik
Description: In episode 118 of the "2nd Opinion Podcast," Dr. Paul Kolodzik delves into the evolving landscape of GLP-1 medications, focusing on the latest cost dynamics and innovative options for direct consultations with pharmacists. D...
EP116- Why Health Care Cost so Much- Why we are pissed off
n this episode of the "2nd Opinion Podcast," Dr. Paul Kolodzik explores the complex factors driving today's skyrocketing healthcare costs. Delve into the underlying issues contributing to expensive care and discuss potential strategies for maki...
EP 115 Coronary Calcium Score: A Prerequisite Before Statins? Insights with Dr. Paul Kolodzik
In today's episode of the "2nd Opinion Podcast," Dr. Paul Kolodzik examines the role of the Coronary Calcium Score in assessing heart disease risk before starting statin therapy. Learn how this diagnostic tool can provide valuable insights into...
EP 114 Whats the difference between Doctors,nurse practitioners and physician assistants,
in this insightful episode of the "Second Opinion Podcast," Dr. Paul Kolodzik dives deep into the evolving roles of healthcare professionals in today's medical landscape. Join us as we explore the unique contributions and collaborations between...
EP 112 Future of GLP-1 Medications: What to Expect in 2026 with Dr. Paul Kolodzik
Description: In this episode of the "2nd Opinion Podcast," Dr. Paul Kolodzik unveils the latest advancements in GLP-1 medications and their potential impact as we move into 2026. Explore cutting-edge treatments, emerging trends, and the ...
EP 113 The science behind how alcohol affects metabolic processes. - 2nd opinion Podcast Dr Paul Kolodzik
Welcome back to the 2nd Opinion Podcast! In this insightful episode, we're joined by Dr. Paul Kolodzik, a leading expert in metabolic health, to explore the fascinating and complex relationship between alcohol consumption and your metabolism.
EP 112 Is It Time to Shift from Saving to Spending?- Do it for your over all health.
In today's episode of the "2nd Opinion Podcast," Dr. Paul Kolodzik explores the nuanced decisions around spending and giving money in the pursuit of health and well-being. Discover how strategic financial choices can enhance your quality of lif...
EP 111 -ER Essentials: Understanding When to Seek Emergency Care with Dr. Paul Kolodzik
ER Essentials: Understanding When to Seek Emergency Care with Dr. Paul KolodzikDescription: In this episode of the "2nd Opinion Podcast," Dr. Paul Kolodzik demystifies common concerns about visiting the emergency room. Learn which...
EP 110 The Wegovy Pill: Transformative Impacts on Health and Weight Management with Dr. Paul Kolodzik
In this episode of the "2nd Opinion Podcast," Dr. Paul Kolodzik discusses the groundbreaking Wegovy pill and its potential to revolutionize health and weight management for millions. We dive into how this medication works, its benefits, and wha...
EP 108 The Order of Eating: How Food Sequencing Affects Your Health with Dr. Paul Kolodzik
n today’s episode of the "2nd Opinion Podcast," Dr. Paul Kolodzik explores the fascinating concept of food sequencing and its impact on digestion, blood sugar levels, and overall health. Discover how the order in which you consume your meals ca...
EP107 EpisodeSweet Discoveries: Sugar-Free Oreos, Blood Sugar Insights, and Taste Test with Dr. Paul Kolodzik
In this episode of the "2nd Opinion Podcast," Dr. Paul Kolodzik shares his expert insights on the impact of Sugar-Free Oreos on blood sugar levels. We delve into the health implications, nutritional considerations, and taste test the latest sug...
Exploring GLP-1: A Breakthrough in Reducing Alcohol Dependence with Dr. Paul Kolodzik
In today's episode of the "2nd Opinion Podcast," Dr. Paul Kolodzik delves into the promising role of GLP-1 (Glucagon-Like Peptide-1) in significantly reducing alcohol dependence. Join us as we explore the science behind GLP-1, its potential imp...
Flipping the Food Pyramid: What We've Gotten Wrong for 50 Years with Dr. Paul Kolodzik
In this eye-opening episode of "The Second Opinion Podcast," Dr. Paul Kolodzik examines the revolutionary changes to the food pyramid that have reshaped our understanding of nutrition. Discover how the old guidelines have been flipped upside do...
New Hope: Unpacking the Wegovy Pill with Dr. Paul Kolodzik
In this episode of "The Second Opinion Podcast," join Dr. Paul Kolodzik as he dives into the latest breakthrough in weight management: the newly released Weygovy pill. Discover the science behind this innovative treatment, how it works, and wha...
2025 Year in Review: Major Healthcare Changes & Their Impact on You
oin Dr. Paul Kolodzik in this special year-end episode of The Second Opinion as he reviews the major changes in healthcare over the past year. From regulatory shifts and technological advancements to policy updates and emerging treatme...
The future of GLP-1, whats next and whats being sold on the black market
Join Dr. Paul Kolodzik on this episode of The Second Opinion as he explores the future of GLP-1 medications. Delve into the intriguing and concerning rise of Black Market GLP-1s and the potential implications for patients and healthcar...
It's Respiratory Season what should you do?
In this episode of The Second Opinion, Dr. Paul Kolodzik navigates the complexities of the respiratory season, offering expert insights into various treatments and infections you should be aware of. From the common cold and flu to more...
E99 Should your GLP-1 to enjoy the Holiday meals? + More
In this episode of The Second Opinion, Dr. Paul Kolodzik tackles the question on many minds this festive season: should you skip your GLP-1 medication to fully enjoy the holiday festivities? Explore the potential implications of taking...
E98 Hormone therapy is Back for menopause.
On this episode of The Second Opinion, Dr. Paul Kolodzik delves into the evolving landscape of menopause management, focusing on the recent removal of the black box warning for hormone therapy. Discover how this significant change coul...
E97 GLP-1 Price Drop! Whats Behind It?
Join Dr. Paul Kolodzik on The Second Opinion as he discusses the recent significant price drop in name-brand GLP-1 medications. In this episode, he explores the reasons behind the price reduction, what it means for patients and healthc...
E96 Cheap GLP-1 & Long Walks VS Short Walks.
In this episode of "Second Opinion with Dr. Paul Kolodzik," we bring you the latest fun facts and medical news that will surprise and inform you. Topics include a new government program offering cheap GLP-1 medications, the health benefits of l...
E95 Arthritis, Potatoes and Weed- Crazy Medical News.
This episode of "Second Opinion with Dr. Paul Kolodzik" is packed with surprising and intriguing news! We explore arthritis, delve into how potatoes can impact blood sugar levels, and examine the controversial topic of weed and its effects on d...
E94: Drink Less with Medication - Second Opinion Podcast with Dr. Paul Kolodzik
Your latest episode of "Second Opinion with Dr. Paul Kolodzik," E94: Drink Less with Medication using naltrexone and GLP-1, focuses on innovative approaches to reducing alcohol consumption. Dr. Kolodzik reviews how medications like naltre...