Improving Your Thoughts by Freeing Yourself
This podcast is about self-development, self-growth, and self-wellness through storytelling and coaching. It's to help you improve your thoughts about yourself and others.
Podcasting since 2022 • 155 episodes
Improving Your Thoughts by Freeing Yourself
Latest Episodes
What to Talk About on the First Date (Important Questions to Ask)
First dates can feel exciting—but they’re also an opportunity to gather meaningful insight. In this episode, we go beyond small talk and focus on the conversations that truly matter. What you ask in the beginning can reveal values, intentions, ...
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Season 10
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Episode 10
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1:08:37
Why Family and Friends See Red Flags You Ignore
Have you ever been told “something doesn’t feel right” about the person you’re dating—but you brushed it off? In this powerful episode, we dive into why the people closest to you often recognize red flags long before you do. When emotions, attr...
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Season 10
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Episode 9
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39:10
Why Meeting the Family Matters More Than You Think
Meeting someone’s family may seem like a simple relationship milestone, but it can reveal far more than most people realize. In this episode, host Alaila Carroll explores why meeting the family can give you powerful insight into a person’s valu...
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Season 10
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Episode 8
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35:56
Recognizing Charmers and Avoiding Their Traps
Charm can feel exciting, flattering, and even magical at first. But sometimes, what looks like charm is actually a strategy used to gain trust, lower your guard, and create emotional influence.In this episode, host Alaila Carroll breaks dow...
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Season 10
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Episode 7
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46:47
Protecting Your Money and Assets While Dating
Dating should be exciting, hopeful, and filled with the possibility of building a meaningful connection. But in today’s world, it’s also important to protect your financial well-being while getting to know someone new. In this episode of Improv...
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Season 10
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Episode 6
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1:30:03