
Vegetarians & Meat-Lovers: Split Table Recipes
Is your family composed of vegetarians and meat-eaters? Do some of those in your family only go for meatless portions while others love meat? Do you want to feed both vegetarians and meat-eaters easily at the same time? Well, if so, your situation is just like my family's. My name is Julie Hoag, and yep, I'm the vegetarian in a family of meat-lovers. I've had to learn to cook for both types of diets for every meal for the last 27 years so I've had a lot of experience. It's not as hard as you'd think to cook to accommodate both types of diets, but it does take paying attention to detail, thinking outside the box, and a bit of extra work, but less work than being a short-order cook. But the good news is that it's very possible to do! In this podcast, I will share tips, advice, and recipes to help you feed your varied diet family better with less time, with one recipe. Copyright starting 2022 and all rights reserved Julie A Hoag Julie Hoag Writer LLC NO AI TRAINING OF THIS PODCAST IS ALLOWED WITHOUT PERMISSION FROM THE PUBLISHER.
Vegetarians & Meat-Lovers: Split Table Recipes
Hybrid Breakfast Meat or Veggie Egg Bowls, Chocolate Peanut Butter Banana Bread, & Salted Oregano Potatoes
Episode 14: Hybrid Breakfast Meat or Veggie Egg Bowls, Chocolate Peanut Butter Banana Bread, & Salted Oregano Potatoes. I love all the craze about creating customized bowls that have flooded the arena of cooking. This is an ideal set up for a hybrid family because each member can build their own bowl to their own tastes very easily because you create a bar with toppings that people can choose or decline. This is a full meal suggestion episode with sweet bread and yummy potatoes. Please see the recipes below:
Hybrid Vegetarian and Meat Scrambled Egg Bowls from the cookbook One Dish Two Diets (affiliate link): https://storyoriginapp.com/universalbooklinks/36b9ce90-6b57-11ec-837f-8f2460b6a963
Ingredients:
2 Tbsp butter, divided
12 eggs
1/2 c skim milk
1 green pepper, diced
1 red pepper, diced
1/2 c diced onion
1 small package of sliced mushrooms (3 cups)
1 (10 oz) can of tomatoes and chilies
1 c precooked sausage or ham pieces
1 c shredded cheddar or pepper jack cheese
1 tsp red pepper (optional)
salt and pepper to taste
Optional toppings: hot sauce, salsa, fresh tomato, corn, peas, broccoli, cauliflower, potatoes, any leftover cooked vegetable, other cheeses
Instructions:
1. Drain and blot can of tomatoes and chilies.
2. Melt 1 Tbsp of butter in frying pan. Cook peppers and onion. Add mushrooms and tomatoes.
3. Remove veggies from pan. Cover.
4. Add 1 Tbsp butter to pan.
5. Scramble eggs with milk and ground red pepper.
6. Cook and scramble eggs.
7. Add eggs and meat to bowls or allow people to build their own to their tastes.
8. Add toppings as desired. Serve.
Chocolate Peanut Butter Banana Bread:
Ingredients:
1 c Splenda
1/2 c salted butter, melted
2 eggs
1/4 c smooth peanut butter
2 c bread flour
1/4 tsp salt
1 tsp baking soda
4 ripe bananas, mashed
1 c semi-sweet chocolate chips
Instructions:
1. Cream together Splenda and melted butter.
2. Add eggs and peanut butter. Stir well until blended.
3. In a separate bowl, combine bread flour, salt, and baking soda. Stir.
4. Combine wet and dry and ingredients and stir. Batter will appear dry, but stir as much as you can to mix.
5. Add 4 mashed bananas and stir.
6. Stir in chocolate chips.
7. Spray the loaf pan with olive oil cooking spray.
8. Scoop batter into loaf pan and flatten.
9. Bake at 350 degrees for one hour. Cool and serve. Top as desired with butter, Nutella, cream cheese, or jelly.
Salted Oregano Potatoes;
Ingredients:
Enough yellow potatoes (cut into small bite-size pieces) to cover a large cookie sheet.
1/4 c avocado oil
1 tsp Lawry's seasoned salt
1 tsp garlic powder
1/4 tsp black pepper
1 tsp dried oregano leaves
Instructions:
1. Cut the desired amount of potatoes.
2. Combine avocado oil, seasoned salt, garlic powder, black pepper, and dried oregano leaves in a bowl. Stir.
3. Pour oil mixture over potatoes and stir
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Copyright Julie A. Hoag Julie Hoag Writer LLC 2022-2025