Level Up with Lu Brown

Ep 51: The Truth About How Confidence Is Built (Especially When You Feel Broken, Lost or stuck)

lucy

I am calling BS on the "you either have confidence or you don't" story. 

That confidence is built from motion, not in waiting for the perfect moment!!!!

Before you build confidence you need to build safety. Safety in your body, IN YOUR NERVOUS SYSTEM!

FREE CONFIDENCE MASTERCLASS - With an amazing visualisation at the end!!! https://lucybrown.thrivecart.com/bodyconfidencemilfyenergymasterclass/

HOTMESS TO MILF 6 WEEK CONFIDENCE PROGRAM https://lucybrown.com.au/hotmess-to-milf-1

Or want to work 1:1  or just come and chat about life and anything that came up from listening to my podcast come and shoot me a message on instagram!!! www.instagram.com/lu.brown__